Update: Shout out to Taryn. She’s gone from 310 pounds to 228.8 pounds. That’s 81.2 lbs gone. A post shared by Taryn (@the.curvy.keto) on Oct 10, 2017 at 5:14pm PDT Transformation of the Day: Taryn lost 38 pounds. She tried lots of fad diets and had always been heavy. This devoted mother of three experienced the loss of her […]
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Anita lost 206 pounds
Update Feb 2019: Anita is still going strong! Transformation of the Day: Anita lost 206 pounds. When day to day tasks became unbearable to perform, she knew that something had to change. As a health professional, she was sharing the importance of healthy living, but not making healthy choices in her own life. Check out […]
Britney lost 70 pounds
Transformation of the Day: Britney lost 70 pounds. At 17 years old, she was told that she had borderline diabetes, also known as pre-diabetes. This young lady took this wake up call seriously and immediately began making changes to avoid an unhealthy lifestyle. Check out her journey. What was your motivaiton to change your life? All […]
Ebony lost 116 pounds
Transformation of the Day: Ebony lost 116 pounds. During a vacation in Aruba, she lost 7 pounds and decided to lose even more. She challenged herself each month to try new exercises and to eat a variety of healthy recipes. Since 2011, she’s worked hard to release the weight and her results are awesome. Check out her […]
Chandra lost 60 pounds
Transformation of the Day: Chandra lost 60 pounds. This Zeta Phi Beta soror was diagnosed with pre-diabetes and wanted to avoid a family history of the disease. She started her journey the day after that diagnosis and has not looked back. Her faith, connecting with supportive people and develping healthy habits have been the major […]
Delicia lost 103 pounds
Update Aug 2018: I would like to give an update on my journey. I’m still maintaining my loss of 104 pounds by eating clean and doing lots of cardio. It gets rough, but I love the results that this lifestyle gives! I want to encourage those who are struggling with weight loss to Never Ever […]
Khetsiwe lost 62 pounds
Transformation of the Day: Khetsiwe lost 62 pounds/28kg. Our sister from Swaziland gained the weight after moving to a new city. Although she’d been able to manage her weight in the past with exercise, she realized that she never mastered healthy eating. By focusing on nutrition and fitness, she has transformed. Check out how she took action. I’m a 28 […]
Shaunay lost 153 pounds
Transformation of the Day: Shaunay lost 153 pounds. At 380 lbs, her doctor suggested weight loss surgery and she tried low carb dieting, but ultimately those were not the right solutions for her. By reconnecting with a weight loss coach that she worked with in the past and recommitting to healthy eating and exercise, she’s been able to […]
Lekeisha lost 109 pounds
December 2013 (size 22/24) vs Today (size 8)!!!!!! 💎Yup that was me!!!! 😳 Crazy right!!! ⚠ Sometimes you have to restart your healthy lifestyle 100 times before you get it right!!!! That’s OK!!!!! Don’t give up!!!!! 🎯 I hope 2018 is your year to finally get it right!!!!! 🙌🏼 Start believing in yourself!!!!!! New year […]
Shaneda lost 142 pounds
Transformation of the Day: Shaneda lost 142 pounds. Her motivation to lose weight came from watching the women in her family suffer from illnesses due to obesity. Seeing the suffering her mom went through before she passed away at the age of 43 had a profound effect on her. Check out how she took action. What was […]
