Update Nov 2013: Yvette recently wrote in to update her weight loss story. She lost 17 more pounds bring her total weight loss to 51 pounds. “I was featured in May after I lost 33 pounds. I am now down over 50 pounds. My starting weight was 264 pounds. Today, my weight is 213 pounds. […]
before and after
Kim lost 35 pounds
Update from Kim! She has lost a total of 45 pounds (down from 210lbs): Feb 1, 2014 – “Hello, Ladies just wanted to give you an update on my story since my last post. I have lost an additional 10 pounds, which now puts me at 165. I was planning on waiting until I hit my […]
Tinesha lost 110 pounds
Today’s featured weight loss before and after photos: My Sigma Gamma Rho soror Tinesha lost 110 pounds. In the beginning, she had lap band weight reduction surgery. She worked on how her emotions and mental state affect her eating and learned to eat healthy. She no longer suffers from high blood pressure, sleep apnea […]
Laura lost 70 pounds
Today’s featured weight loss before and after: Laura lost 70 pounds by switching to low carb eating (with fruit and veggies) and regular exercise. What a differences a year makes! I reached my goal in March 2013. I really exceeded my expectations when I started this weight loss journey on April 17, 2012. It […]
Bianca lost 106 pounds with weight reduction surgery
Bianca lost 106 pounds and is an advocate helping women who have had weight loss surgery and working to remove the stigma associated with having weight reduction surgery. Hey, I love your page and I love the healthy lifestyle you guys promote for black women. I myself have lost 106 pounds, going from 300 plus […]
Yas lost 102 pounds
Today’s featured weight loss before and after: Weight loss blogger Yas lost 102 pounds with workout DVDs, MyFitnessPal and protein shakes. I am ready to share my story. I have been over weight most of my life but was pretty active playing softball and being in the Marching Band in High School and College. There were […]
Britt lost 50 pounds
Update 10/5/13: Britt is now down 85 pounds. See the photo of her progress below. Let’s show some Black Women Losing Weight love to Britt on her 50 pound weight loss. She has dropped carbs, embraced clean eating and green smoothies and exercises regularly, such as taking Zumba classes. I have lost 50 pounds in […]
Hanan lost 180 pounds
Today’s featured weight loss before and after: Hanan lost 180 pounds by working out, eating clean and being consistent with changing to a healthy lifestyle. Here is what she had to share: I lost over 180 pounds over a 4 year span by exercising, clean eating, and having consistency. Maybe my story can encourage someone […]
Char lost 45 pounds
Let’s show some Black Women Losing Weight Love to Char! Char lost 45 pounds with prescription Adipex and eating right over the course of a year and has keep it off since 2011. In 2010, I weighed 298 pounds (size 26/28). In 2011 I lost 45 lbs making my weight 253 lbs (size 14/16). I […]
Jillian lost 89 pounds
Today’s weight loss success story: Jillian lost 89 pounds by working out regularly and eating healthier. I went on a diet and exercise regimen in 2011. No fad diets or surgeries. Just eating healthier and exercising. I’m still working on my fitness but I went from 244 pounds to 155 pounds currently. I started using […]
