Let’s show some love to Monique. She has lost 30 pounds in about 3 months with a 1600 calorie plan. She had lap band weight loss surgery the past, but it didn’t work for her. Eating right and regular exercise brought her results. Here is what she shared with us: This is my story: I […]
before and after
Cee lost 36 pounds
Let’s show some BWLW love to Cee who lost 36 pounds. This proud mom embraced vegetarianism, juicing and regular exercise to lose the pounds and change to a more healthy lifestyle. Here is what she shared with us: On Oct 18 2012, I decided I had enough of the weight issues and decided to lose […]
Jenn lost 46 pounds
Today’s featured weight loss success story: BWLW Online Community member Jenn lost 46 pounds by changing her eating habits and exercising. Here is what she shared with us: One year ago, I fell into a depression and food became my best friend. I was eating all of the wrong things. I wasn’t active. I am […]
Rashaun went from 511 pounds to 295 pounds with surgery
Let’s show some Black Women Losing Weight love to Rashaun who lost 216 pounds with gastric sleeve weight loss surgery. Her starting weight was 511 pounds and working out was a significant part of her transformation. Here is what she shared with us: I wanted to share my pictures with this group/page. I started my […]
Charlotte lost 60 pounds
Today’s featured before & after weight loss story: Charlotte lost 60 pounds. She was motivated by the possibility of having diabetes to change her eating habits and get healthy. Here is what she shared with us: I’m down 60 pounds so far since July 2012! I have more to go. I was borderline diabetic. I […]
Tyreea lost over 30 pounds
Update 2017: Tyreea lost 50 pounds. Her husband has joined her on this journey and both have seen their blood pressure improve. Exercise, green smoothies and healthy eating habits have helped her continue to lose weight. The picture on the left is from March 2012 and the picture on the right is from March 2017. My husband […]
Britney lost 212 pounds with weight loss surgery
Britney lost 212 pounds with gastric bypass weight loss surgery in 2012. She is now able to keep up with her 2 daughters. I’ve been seeing the weight loss stories from your page and they really hit home. I went from 440 pounds to 228 pounds. I still have 28 pounds to go until I […]
Sharday lost 100 pounds
Let’s show some Black Women Losing Weight love to Sharday. She lost 100 pounds and has kept it off for 4 years. She did it with regular exercise, embracing juicing and eating fresh fruits for breakfast and lunch. Here is what she shared with us: I would love to share my weight loss story with […]
Tiffany lost 30 pounds
Today’s featured weight loss before and after story: Tiffany lost 30 pounds by following the Weight Watchers plan and working out at home with workout DVDs. I was 30 pounds heavier a year ago and I’m still motivated to continue on my weight loss journey. “The race is not given to the quick or the […]
Nataisha lost over 200 pounds
Nataisha lost over 200 pounds. She opted for gastric bypass weight loss surgery but the weight did not come off quickly. It has taken 7 years for her to release half of her weight. She says, “I don’t regret the strategy I took because I learned how to eat right and found what exercises work […]