Updated photos for 2015: Instagram: @womenfourwellness June 2014: Congrats to Shovann on her 1 year weight loss anniversary! She has maintained her weight loss and looks great. Read her story below. Apr 2014: Shovann wrote in to say, “I’m now down 89 pounds. I’ve gone from a size 22 to a size 9/10.” She lost 24 pounds […]
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Anissa lost 35 pounds
Let’s show some BWLW love to Anissa. She lost 35 pounds. Changing her diet and using Leslie Sansone’s walking DVD were major parts of her weight loss journey. Read more… “Hi, my name is Anissa Hairston. I want to share my weight loss journey with you. I started my journey January 2013. My heaviest weight […]
Joanne lost 80 pounds
Today’s weight loss success story: Joanne lost 80 pounds. She credits Boxing with changing her life. Here is what she shared about her weight loss and health journey: “Boxing literally changed my life! I was 32, creeping up to the 300lb. mark, and on the verge of being placed on medication for high blood pressure […]
Aspiring Bodybuilder: Phurtura lost 24 pounds
Aspiring bodybuilder/fitness model and serving Navy sailor Phurtura wrote in to share how she lost 24 pounds and built muscle. After years of emotional eating she was motivated by joining the military to become more active. Here is what she had to share: “Hello! I warned to share my journey with your page. I started working […]
Juhanna lost 60 pounds
Weight Loss Story of the Day: Juhanna lost 60 pounds and gained muscles. She was motivated by a weight loss challenge at her job. Now she motivates her loved ones and others to get healthy. Here is more info on her weight loss journey: “Hello My name is Juhanna (iamjuhanna on instagram). I have been […]
Nicole lost 31 pounds
Let’s show some love to Nicole. She’s lost 31 pounds and gives the glory to God. She was motivated to be as healthy as possible at 40 years old. Here is what she shared about how she’d lost the weight: What was your motivation? My motivation was that I didn’t want to be unhealthy at age […]
Kieba lost 42 pounds in 7 months
Let’s show some BWLW love to Kieba. She wrote in to let us know how she lost 42 pounds in 7 months time. Here is what she shared about her weight loss journey: “I lost 42 pounds in 7 months. My wake up call was looking in the mirror and seeing someone I hated after […]
Catrice lost over 120 pounds
Today’s weight loss success story: Catrice lost over 120 pounds and now she helps other to reach their fitness and weight loss goals. Here is what she shared with us about her weight loss story: “Catrice’s weight battle began at the early part of life and continued until her teenage years. Food was and has always […]
Rhonda lost 20 pounds
Let’s show some love to Rhonda. This Sigma Gamma Rho sista (my soror) lost 20 pounds and tightened up her midsection. Check out what she had to say about her weight loss journey: “Love and Light to BWLW! My name is Rhonda Brown-Massey and I am a 33 year old mother of a 7 year […]
Shannon lost 137 pounds
Weight loss story of the day: Shannon lost 137 pounds. Here is what she shared with us about her 2 year journey to lose the pounds: “My name is Shannon. I started my journey April 4, 2011 weighing in at 298 pounds. I didn’t know much about losing weight because I was always the big […]
