Today’s weight loss success story: Marisha released 45 pounds. She says, “I like the term releasing, because it means you let the weight go for good.” She embraced a plant-based diet and worked out regularly for lifestyle change. Here is what she shared about her journey: “In 2012, I finally saw how I let myself […]
before and after
Val and Hanan in the Latest Issue of People Magazine
Two of the weight loss success stories we were contacted about in 2013 made it into the most recent issue of People Magazine’s Half Their Size issue. I’m so happy for these ladies. Hanan lost 180 pounds and is also featured in the issue. Read her story. Pick up the latest issue featuring people who are Half […]
Audrey lost 47 pounds
Weight loss story of the Day: Audrey lost 47 pounds. She credits making changes to her eating and drinking habits as a major factor in her weight loss journey. Here is what she shared with us: “Hello, My name is Audrey and it took my about 1 year and 3 months to go from 207 […]
Deborah lost 89 pounds
Weight loss success story of the day: Dr. Deborah D. Grison lost 89 pounds after being diagnosed with a serious illness. She went from a size 18/16 to a size 4/6. Here story shows the power of eating healthy, unprocessed foods that are full of life and nutrients. Here is what she shared about her journey: […]
Take Back the Temple: Sarah lost 27 pounds
Sarah shared with us how she has lost 27 pounds on journey to take back and take care of her temple by embracing a healthy lifestyle. She is on a mission and feeling the difference already. Here is what she shared: “From before in May 2010 weighing in at 304 lbs to now at 277 […]
Karen lost 60 pounds
Let’s show some love to Karen. She lost 60 pounds after dealing with years of tremendous loss and sleep apnea. Here is what she shared about improving her health and losing the pounds: “Hello my name is Karen. I am 47 years old. My weight loss is a testament of God’s Grace and Mercy. My […]
Andrea lost 68 pounds
Weight Loss Success Story of the Day: Proud mom Andrea lost 68 pounds in 7 months by changing her habits to create a healthier lifestyle. Here is what she shared about how she lost the weight: “My motivation to lose weight was a better ME. Once I became a mother (9 years ago), I just […]
Shalonda lost 75 pounds
Featured Weight Loss Success Story: Shalonda lost 75 pounds with Weight Watchers, ditching red meat and exercising regularly. Find out more about her motivation and the details of her weight loss journey: “Hello, my name is Shalonda Robinson. I began my weight loss journey January 27, 2013. To date I have lost 75 pounds doing […]
Denna lost 78 pounds
Weight Loss Success Story of the Day: Denna lost 78 pounds and was motivated by her love for her children and wanting to be there for them. Here is what she shared with us about losing the weight: “Hi all, my name is Denna and I am currently on a fitness journey that I have […]
Alexis lost 90 pounds
Weight Loss Story of the Day: Avid runner Alexis lost 90 pounds with exercise, clean eating and the help of a great online training program. She is now a cycling instructor. Here is what she shared about her weight loss journey: What was your motivation? “My motivation was looking at myself in the mirror and becoming […]