Let’s show some BWLW love to Dionne. She lost 35 pounds in 3 months and is sharing the details of how she did it. She has fallen in love with Crossfit and learned what eating habits work for her. What was your motivation? My children and my partner are my main motivation. I want to live […]
before and after
Reva lost 77 pounds
Weight Loss Story of the Day: Reva lost 77 pounds and went from a size 20 to a size 8. She changed her eating habits, embraced going vegan and exercises regularly. She shared a lot of detail about her journey with us. Check out what she had to say below. What was your motivation? My motivation […]
Donesha’s Story Featured in Women’s Health Magazine
Update 2016 – 100 pounds gone! Let’s get ready to DO WORK this week bc nothing is going to WORK but WORK!!! I am still in awe with what God has allowed me to do with my body from the inside/out! ?? Looking as good as I wanted to look on the left on the […]
Anita lost 55 pounds with weight loss surgery
Weight Loss Story of the Day: Anita lost 55 pounds with weight loss surgery and healthy changes to her lifestyle. She decided that it was time to make a change for the good of her health. Read more about her journey: “My starting weight was 254 pounds and I finally said enough is enough. In March of […]
Jennifer lost 130 pounds
Weight Loss Story of the Day: Jennifer lost 130 pounds. She is proud to say she did it all by herself, no trainer, no nutritionist, no surgery. She is a testament to the fact that if you can go cold turkey on junk foods and highly processed foods while committing to exercise, you will see […]
Update: Erica lost 64 pounds, transformed her body and is helping others
Update: Erica is celebrating her 4 year health and wellness anniversary this month and she is down 4 more pounds since we featured her a few months ago. She’s lost a total of 64 pounds and transformed her body. Now she is coaching others and sharing the good news of greater wellness. Check out her […]
Weight Loss Story of the Day: Frederica lost 62 pounds
Weight Loss Story of the Day: Frederica lost 62 pounds. After struggling with the pounds for years and eating clean, she found out that gluten and wheat foods were to blame for her weight loss issues and health problems. Here is what she shared with us about losing the pounds and changing her life: What […]
Kimberly lost 60 pounds
Let’s show some BWLW love to Kimberly. This proud mom lost 60 pounds over the last 3 years by changing her eating habits and exercising regularly. Here is what she shared with us: “My name is Kimberly Copeland Harris and I have lost 60 pounds. It took me 3 years but after years of yo yo […]
Shannon lost 25 pounds
Update May 2016: She’s had some ups and downs, but she hasn’t given up. Check out Shannon’s updates and read all about her journey. Starting weight: 219 pounds Current weight :187 pounds I’m still going strong and working out 4 times a week. One day a week, I with a personal trainer. I take kickboxing classes […]
Kendra lost 135 pounds with weight loss surgery
Kendra lost 135 pounds with weight loss surgery. She was inspired by her love for her son, her career goals and wanting greater health. Check out her story and photos: “My name is Kendra Durham and I am 27 years old. My motivation to have gastric bypass weight loss surgery was my son, my career […]
