Update Dec 2016 Because it’s #TransformationTuesday and I want to motivate somebody 😬😍💪🏾 A photo posted by Nurse J 💉💉 (@goldenfit_) on Dec 6, 2016 at 8:28am PST Today’s Featured Weight Loss Story: Jaleesa went from a size 16 to a size 8. Starting out at 215 pounds, she has used practical eating habits and […]
before and after
Weight Loss Story of the Day: Michele lost 72 pounds
Update June 2015: “I’ve maintained my weight loss by continuing to surround myself around the group of ladies in my organization, FFW, as well as being mindful of portion control, calorie intake, increase cardio workouts. My mission is to be sure I continue to move forward and not backwards. I’ve tried to maintain good eating […]
Weight Loss Story of the Day: Keeta lost 64 pounds
Weight Loss Story of the Day: Keeta lost 64 pounds. This professional makeup artist and proud mom was motivated my wanting to be a healthy and happy example for her daughter. She committed to eating clean and intense exercise to lose the pounds. Here is what she shared about her weight loss journey: What was […]
Weight Loss Story of the Day: Shavon lost 75 pounds
Weight Loss Story of the Day: Shavon lost 75 pounds, down from 350 pounds. After experiencing the loss of a loved one and the loss of a relationship, emotional eating contributed to her weight gain (as it does for so many of us). She found the determination to make the lifestyle changes she needed to […]
Weight Loss Story of the Day: Shekenta lost 159 pounds
Update Nov 2016: Shekenta wrote to us to share her awesome progress. She’s gotten leaner by dong things like eating organic, using intermittent fasting and doing challenging workouts. Check out what she shared with us about what she’s learned over the last 2 years. How have you maintained your weight loss/continued to lose weight? Since […]
Weight Loss Story of the Day: Tyler lost 93 pounds
Weight Loss Story of the Day: Tyler lost 93 pounds. This petite Delta Sigma Theta soror lost the pounds by counting calories, exercising and using portion control. Check out what she shared about her journey from 228 pounds to 128 pounds. “Hi! My name is Tyler and I am 23 years old! In college, I gained […]
Robin lost 43 pounds
Let’s show some love to Robin. She lost 50 pounds with HCG injections from her doctor and a very low calorie diet. Since then she gained a few pounds back and is learning to change her lifestyle for long term results. I think her story shows that short term diets can work, but in the long […]
Weight Loss Story of the Day: Tamiko lost 132 pounds
Update: Tamiko lost 10 more pounds for a total of 142 gone. Read her update. Weight Loss Story of the Day: Tamiko lost 132 pounds, going from 277 lbs to 145 lbs. This petite, proud mom of three girls found success with the Weight Watchers weight loss program and lots of exercise. Here is what […]
Shyliece lost 88 pounds
Update Sept 2015: Check out Shyliece‘s progress. In the past, you’ve posted the middle of my journey. I decided to lose weight after almost having a stroke at a early age. I’ve had chronic asthma since 11 months old and chronic hypertension since age 13, which required me to take many pills daily. I’ve faced […]
Weight Loss Story of the Day: Michele lost 55 pounds
Weight Loss Story of the Day: Michele lost 55 pounds, going from 235 lbs to 180 lbs. She worked our regularly, followed a solid weight loss plan and changed her eating habits. Here is what she shared with us about her weight loss journey: “I lost weight (22lbs) before and didn’t keep up with it […]
