Weight Loss Success Story of the Day: Akina lost 50 pounds and has gone from a size 16 to a size 8. Low carb eating, lots of water and lots of exercise has been key to her lifestyle change. Here is what she shared with us about her journey… I began my journey in March […]
before and after
Penny lost 57 pounds
Weight Loss Story of the Day: Penny lost 57 pounds. She shared with us some of the tactics and factors that figured into her success, including prescription weight loss medicine and drinking water. How I lost weight: In January 2014, I was 306 pounds. Right now, I’m 249 pounds. My goal is to lose 70 […]
Tiffany lost 68 pounds
Weight Loss Story of the Day: Tiffany lost 68 pounds with the help of a great trainer. She shared with us how working out with the folks over at Success Athletic Training in Tallahassee, Florida changed her life and her health. Do you have a great story about how a personal trainer, fitness class or […]
Tane’ lost 75 pounds in 7 months
Update April 2015: Tane’ sent in an update about how much progress she’s made since December. “Hi! I wanted to update you on my progress. Since my last post, I have lost an additional 25 lbs! Making my grand total weight loss 100 lbs since having my son! I am so happy and to celebrate […]
Jennifer lost 77 pounds
Weight Loss Success Story of the Day: Jennifer lost 77 pounds. After facing the possibility of having diabetes and heart problems, she decided that it was time for a serious life change. Today, she is smaller than she was in high school. Here is what she shared about her weight loss journey… I started my […]
Erika lost 35 pounds
Weight Loss Story of the Day: Erika lost 35 pounds. She took her time, worked exercise into her daily routine and embraced meal planning. Her hard work has truly paid off. Here is what she shared about her journey… My name is Erika Hodge-Hardy. I lost a total of 35 pounds by exercising and eating […]
Renee lost 49 pounds
Weight Loss Story of the Day: Renee lost 49 pounds. She is one of our favorite BWLW Instagramers who participate in our photo accountability challenges. She did the work to get off of high blood pressure medication and improve her health. Here is what she shared with us about her journey so far… My motivation […]
Tatenda lost 62 pounds
Weight Loss Story of the Day: Our African sista Tatenda lost 62 pounds. This petite diva’s emotional eating and not exercising resulted in weight gain. She also gained weight during pregnancy. Feed up with the drama that can come with being overweight, she decided to change her lifestyle. Here is what she shared with us… Hi, […]
Tiffany lost 84 pounds with weight loss surgery
Weight Loss Story of the Day: Tiffany lost 84 pounds with weight loss surgery. After being diagnosed with diabetes, high cholesterol and severe asthma, she decided that gastric bypass wls was the best option to change her health. Here is what she shared with us… Hi! I am 28 years old and had been overweight my entire […]
A’Sian’s Mom Lost Over 100 pounds
Weight Loss Story of the Day: A’Sian helped her mom Melissa to lose over 100 pounds and she is so proud of her mother. I think that it’s a beautiful thing when we can encourage out loved ones to live healthier lives AND support them during their transition to new habits. This isn’t my story, […]
