Weight Loss Story of the Day: Cassandra lost 78 pounds. At 5’2″ tall and 348 pounds, she was facing not only the challenge of weight loss, also depression. She’s still on her journey, but her success over the last year is awesome. The stories of others have been encouragement to her and now she wants to […]
before and after
Linda lost 67 pounds
Weight Loss Transformation of the Day: Linda lost 67 pounds. After trying every method she could and not seeing results, this petite lady decided that enough was enough and started her journey with simple, straight forward steps. Here is what she shared with us… Thank you for asking me to share my journey…. And it […]
Updated: Charlena lost more than 60 pounds
Update Sept 2018: We’ve been following Charlena‘s journey since 2015. She has released more than 60 pounds. Starting weight: 250 pounds Current weight: 185 pounds Height: 5’3” I had three kids back to back, and it showed. I’m only 5’3, so that means I was wide. I had to clean up my eating. I’m a […]
Star lost 136 pounds with surgery
Weight Loss Transformation of Day: Star lost 136 pounds with surgery. After seeing her family ravaged by the effects of diabetes and dealing with the loss of her father, she decided that she had to change. She opted for weight loss surgery. Now she’s changed her lifestyle, her eating habits and is an avid runner. Here […]
LaTroya lost 34 pounds
Weight Loss Story: LaTroya lost 34 pounds. After getting a serious wake up call via the words of her child, this mom was determined to lose the pounds. She’s been losing the weight since March 2015 by reducing her calories and using a prescription appetite suppressant. Here is what she shared with us… Hello! My name is LaTroya. […]
Danielle lost 61 pounds
Weight Loss Transformation of the Day: Danielle lost 61 pounds. This proud mom transformed her body with healthy eating and strength training. Now she is a trainer and a NPC Pro Figure Competitor. Here is what she shared with us about how she did it… What was your motivation? To be honest, I was a singe black […]
Betina lost 124 pounds
Weight Loss Transformation of the Day: Betina lost 124 pounds. At 415 pounds, she broke free from an abusive marriage and changed her life. She was motivated by her love for her children. Here is what she shared with us about her weight loss journey… Hello, my name is Benita and I use to weigh […]
Andreshia lost 20 pounds
Andreshia wrote in to let us know that she’s lost 20 pounds with healthy eating and by stepping up the intensity of her workouts. Here is what she shared with us… I found my motivation in simply saying one day, ” I will not keep starting over”. I always worked out but my diet was the […]
Mia lost 52 pounds
Weight Loss Transformation of the Day: Mia lost 52 pounds. After the birth of her 3rd child this proud mom decided that it was time to really commit to losing the weight. I hope that her story gives hope to moms who’ve had issues losing weight after pregnancy. So many women struggle to get to their […]
Brittany lost 100 pounds
Update Oct 2015: Brittany wrote in to tell us that she’s lost 20 more pounds for a total of 120 lbs gone. “I got the courage to pursue a career in modeling. I gave up red meat and only ate baked chicken and fish. I made sure to eat a serving of vegetables with every […]