Weight Loss Story: Paulique lost 90.2 pounds. She made loving what she saw when she looked in the mirror a priority. A great trainer and a transformation contest gave her the motivation to change and her hard work has paid off. Here is what she shared with us about her weight release journey… What was […]
before and after
Kherry lost 38 pounds
Weight Loss Story of the Day: Kherry lost 38 pounds. This mom of two is focused on lifestyle change, not just losing pounds. With the help of a trainer, she not only got her eating and exercise habits in line, but she learned how important and helpful accountability can be on this journey. Here is […]
Shanna lost 53 pounds
Weight Loss Story: Shanna lost 53 pounds. After fighting with the baby weight that stayed around for years, she started working out regularly and changing her portion sizes to lose the pounds. Here is what she shared with us about her journey… I have been struggling with my weight for years. I just couldn’t get […]
Kimonica lost 234 pounds
Update: Shout out to Kimonica! She’s lost 300 pounds! Weight Loss Transformation of the Day: Kimonica lost 234 pounds. This amazing YouTuber has been sharing her journey online for 5 years. She has inspired tons of people (over 3 million views on her videos). We are so excited to share her story today. What I […]
Rochelle lost 78 pounds
Weight Loss Story of the Day: Rochelle lost 78 pounds. After years of battling her weight and losing a loved one to high blood pressure and heart failure, she knew that it was time to change. She began to lose weight on her own and was later blessed to be a part of a makeover […]
Barbara lost 25 pounds and transformed her body
Weight Loss Transformation: Barbara transformed her body and improved her Scoliosis. She lost 25 pounds, going from a size 10/12 to a size 4/6. Consistency, healthy eating, strength training and core workouts were key to her transformation. Now, she is a certified personal trainer. Check out what she shared with us about her journey… My […]
Angela lost over 120 pounds
Weight Loss Transformation of the Day: Angela lost over 120 pounds, going from a size 24 to a size 8/10. Motivated by wanting to be there for her young children and tired of fighting her weight for years, she make simple changes that have paid off big. Here is what she shared with us about […]
Deborah lost 80 pounds
Weight Loss Transformation of the Day: Deborah lost 80 pounds. Her story will have a familiar ring for many busy moms. Pregnancy weight gain, less time for yourself and weight building up over time. Once she decided that enough was enough, she took action and her hard work shows. Here is what she shared with […]
Cynthia lost 50 pounds
Weight Loss Story of the Day: Cynthia lost 50 pounds. Her wake up call came in the form of a rude co-worker commenting on her weight, something many of us can relate to. She didn’t let it get her down. Instead she let her haters be her motivators and committed to taking action. Here is […]
Tia lost 35 pounds
Weight Loss Victory: Tia lost 35 pounds. With the support of her husband, who was also on a weight release journey, she focused on eating healthier and working out to change her lifestyle. She shared with us about what she did to lose the pounds. Hi, my name is Tia and I am 41 years […]
