Update Dec 2016: We shared Iesha’s story a little over a year ago and she has maintained her success. Check out her update and read about how she lost 130 pounds (below the update). I wanted to thank the administrators for this site for allowing me to be heard. It is so important to have […]
before and after
Chi lost 59 pounds
Weight Loss Transformation of the Day: Chi lost 59 pounds. At the start of her journey, this mom just wanted to feel good about herself and lose the pregnancy pounds. After some trial and error over the years, she has learned how to eat healthy and exercise regularly. Today, she is a personal trainer/fitness instructor […]
Tanyka lost 107 pounds
Weight Loss Story: Tanyka lost 107 pounds. After being overweight most of her life, she decided to have weight loss surgery. However, two days before her surgery she changed her mind. She shared with us the steps she took to lose the pounds. My name is Tanyka. After being overweight most of my life, I was very tired […]
Kandia lost 68 pounds
Weight Loss Transformation of the Day: Kandia lost 68 pounds. This sister from Mali, now living in Colorado, wrote in to share her story with us. After having the classic doctor’s office wakeup call, she did her research, changed her cooking habits and embraced working out regularly at home. Her hard work has paid off. […]
Michelle lost 73 pounds
Update 2017: Michelle has lost 100 pounds. Check out her updated before and after. I never post to boast! I post to INSPIRE to ENCOURAGE to MOTIVATE you if I can! I use to be YOU! I am that real person! I’ve tried taking the the pills, the weight loss shakes, using the waist trainers…. you […]
Reanna lost 54 pounds
Transformation Tuesday #tft #fitspiration #transformationtuesday #goodmorning #weightlossjourney #fitfam #cardio #fitchick #fitness #weightloss #gym #weightlosstransformation #healthy #instafit #weightlossmotivation #fitnessaddict #igfit #workout #exercise #teamfitness #health #fitspiration #igfitness #tft #teamfitness #fitsisters #fitmom A photo posted by Reanna Joseph (@reannaej_lynn) on Oct 11, 2016 at 5:24am PDT Weight Loss Story: Reanna lost 54 pounds. This mom of 3 was diagnosed […]
Damilola lost 62 pounds
Weight Loss Transformation of the Day: Damilola lost 62 pounds. Our Nigerian sista got two wakeup calls that many of us are familiar with, unflattering photos and a doctor’s warning to lose weight for our health. This mom of 2 changed her eating habits, worked out regularly and has gotten results! Here is what she shared […]
Brittany lost 100 pounds
Weight Loss Transformation of the Day: Brittany lost 100 pounds. Struggling with her weight since childhood, she was determined to overcome self-consciousness and insecurity and live her best life. Determined and focused, she learned to love exercise, began eating clean and changed her mindset. Here is what she shared with us about how she did it… […]
Arika lost 42 pounds
Update 2016 – Shout out to Arika! This 37 year old is still going strong on her weight release journey. Starting weight: 267.4 pounds Current Weight: 217.4 pounds. That’s 8 more pounds down for a total of 50 pounds gone. Weight Loss Transformation of the Day: Arika lost 42 pounds. She was tired of being tired and […]
Toylice lost 50 pounds
Weight Loss Story: Toylice lost 50 pounds. She was inspired by the stories of others who’ve lost weight and now she’s also found success on her journey. I lost 50 pounds. I was motivated to lose weight because of my low self-esteem and depression. I was really inspired by anybody who was losing weight and […]