Update: Kim lost 170 pounds over the course of 7 years. Found the picture on the left the other day. Had to share it. These are about 7 years apart. #transformationtuesday #transformation #weightloss #weightlosstransformation #diabetes #weightlossjourney #arthritis #cycling #cyclist #thoughtsbecomethings A post shared by Kim Carter Martinez (@sugarfreeoreo) on Apr 25, 2017 at 9:31am PDT […]
before and after photos
Mel lost 185 pounds
Success Story of the Day: Mel lost 185 pounds over the last few years. This beautifully handsome sista got several wakeup calls that brought her to this place and wanted to avoid the illnesses that her loved ones were suffering from. Slow and steady indeed wins the race! I can’t really pinpoint one specific experience as […]
Siani lost 117 pounds
Weight Loss Story of the Day: Siani lost 117 pounds by changing her lifestyle. She shared with us about how one singular life challenge helped her to make a commitment to lose weight. I think her story will truly resonate with so many people out there. Check it out. We have all started and restarted […]
Teresa lost 153 pounds
Update March 2019: We want to send out a huge shout out to Teresa. We have followed her journey since 2014 and she is a true inspiration. Check out her journey. Highest weight: 380 pounds Lowest weight: 216 pounds Current weight: 247 pounds (after 2 pregnancies) I went through 2 pregnancies back to back and […]
Cyn lost 204 pounds
Weight Loss Success Story of the Day: Cyn lost 204 pounds, going from 397 lbs to 193 lbs. She was on meds for high blood pressure, high cholesterol and diabetes before starting her weight loss journey. Find out how she lost pounds and improved her health… Here is my story in a nutshell. Back in […]
La Shon lost 41 pounds
Weight Loss Story of the Day: La Shon has lost 41 pounds since March 2014. What I love about her story is that her whole family is participating on this journey to lifestyle change and supporting her efforts. She has seen her health improve and she has challenged herself to live her best life. Check out what […]
Nataka lost 44 pounds
Weight Loss Success Story of the Day: Nataka has lost 44.5 pounds since the beginning of the year. She was inspired by fitness and weight loss instagramers. Counting macros and lifting heavy helped her to lose the weight. Here is what she shared with us: Hi, my name is Nataka. I am 36 years old […]
Deborah lost 80 pounds
Weight Loss Story of the Day: Delta Sigma Theta soror Deborah lost 80 pounds since January. Her weight loss coach, Wiltrina Jones (who has lost over 205 pounds), encouraged her to send in her story. This single mom of 3 went from a size 3XL shirt to a small and from size 24 pants down to size 10. […]
Lanisha lost 40 pounds
Success Story of the Day: Lanisha lost 40 pounds. Like many in our community, she had high blood pressure and was put on medication for hypertension. She decided to take action and change her lifestyle to lose weight and get healthy. Here is what she shared about her journey: My motivation to lose weight was […]
Tiffani lost 54 pounds
Update Oct 2016 – Tiffani has maintained her love of fitness and her weight loss for 2 years. “Since my last submission a few things have changed. I’m so excited to share them with you! I am now a certified personal trainer and healthy living coach. I’ve competed in 5 Bikini Competitions. In my most recent […]
