Today’s featured weight loss success story: Jadda lost 70 pounds. “I lost 70 lbs. My max weight was 225 pounds in 2010 (size 18). I’m a size 8/10 now and my weight is 155 pounds. I am 24 years old and I’m preparing to compete in a bodybuilding competition some time next winter. I basically […]
before and after photos
Desiree lost 28 pounds
Today’s featured weight loss success story: Desiree lost 28 pounds. She says: “Hello BWLW! I started my new lifestyle May 2012 with the huge support of my boyfriend who also has lost over 30 pounds. My weight started out at 165. My first goal: stopped cold turkey with sodas/sweet teas..I’m only drinking water even when […]
Kionne lost 55 pounds
Today’s featured weight loss success story: Kionne lost 55 pounds by developing her own plan for eating right and exercising. She was motivated by an office weight loss pool. She is a member of our online community and after she posted her photos, I asked her to submit her story. Here is what she […]
Patricia lost 45 pounds
Today’s weight loss success story: Patricia lost 45 pounds with the help of Zumba. She says: “I started my weight loss journey almost a year ago by eating healthy and by joining Zumba! It was the best decision that I could of made and has changed my life forever! I’ve lost 45 pounds, went from […]
Monica shares her life changing weight loss surgery journey
Recently, Monica sent us her very detailed weight loss story. She provides in detail the background behind her decision to have weight loss surgery at 256 pounds (4ft, 11″ tall). I think her story reflects that weight loss surgery is not only a very personal choice, but also one that is not just about losing […]
Lin lost 45 pounds
Today’s weight loss success story: Lin lost 45 pounds. She said: “I started by just walking 30 minutes a day in 2009. I started cutting calories and walking. I ate regular food, but a would only eat half of my regular portions. I liked the results, so then I started making better choices. I have […]
Ashley lost 86 pounds
Today’s featured weight loss success story: Ashley lost 86 pounds the old fashioned way, by cleaning up her eating habits and working out. I’m 29 yrs old from Mississippi. So you can imagine the comfort soulfood I was raised up eating. I was relatively thin growing up until certain traumas occured in my life, and […]
Devin lost 204 pounds with weight loss surgery
Devin lost 204 pounds with the gastric sleeve. She went from 443 lbs to 239 lbs and is still losing!! She says, “I had the gastric sleeve surgery in April 2011. I had to eat five small meals throughout the day. I also cut out sodas and a lot of sweets. It’s all a mind […]
Keyla lost 117 pounds
Today’s weight loss success story: AKA Soror and BWLW online community member Keyla lost 117 pounds by reducing her caloric intake and exercising. I asked her to share about her weight loss journey: I picked up 77 pounds in about 5 months. I didn’t see the weight change within myself at that time. I only had […]
Niesha lost 80 pounds
We are keeping food journals for our February Challenge and I know that a lot of us are using My Fitness Pal to do so. I wanted to share Niesha’s story with you. She lost 80 pounds with the help of MFP. Here is what she wrote us about her journey: “After having my son […]