Let’s show some love to Jana. She lost 30 pounds by changing her eating habits and exercising. Read about her weight loss journey and check out her before and after photos. I’m 30 years old. I’m also the mother of 5 year old lil boy. This year I decided that I wasn’t going to keep the same […]
before and after photos
Weight Loss Story of the Day: Samantha lost 30 pounds
Weight Loss Story of the Day: Samantha lost 30 pounds. This South Carolina Diva says that “Prayer, dedication, and hard work” are her secret weapons for success. Read about how she lost the pounds: Thank you for the opportunity to share my story. Prayer, dedication, and hard work are my secret weapons to success. After […]
Audrey lost 80 pounds
Weight Loss Inspiration: Audrey lost 80 pounds. She wants you to know that it’s never too late and you are never to old to reach your health and wellness goals. Here is what she shared with us about her transformation: “Hi! My name is Audrey. So far, I have lost 80 pounds. My before pictures […]
Weight Loss Story of the Day: Donita lost 46 pounds
Weight Loss Story of the Day: Donita lost 46 pounds in 10 months. She notes that Zumba and cleaning up her eating habits were key to her weight loss victory. Read all about how she lost the weight: “Before I decided to start losing weight, I weighed 224 pounds. I honestly didn’t think there was […]
Weight Loss Story of the Day: Tammia lost 115 pounds
Weight Loss Story of the Day: Tammia lost 115 pounds. Dealing with being overweight since childhood, she knew it was time to change her life and start to truly feel healthy. She started her journey at 450+ pounds and is committed to reach her goal weight. Read her story below: “I have always been overweight since […]
Weight Loss Story of the Day: Jasmaine lost 51 pounds
Weight Loss Story of the Day: Jasmaine lost 51 pounds. Diagnosed with Type 2 diabetes, she decided it was time to kick the soda habit, eat healthy and work out regularly. Check out her story below: “A little over a year ago I was diagnosed with Type 2 diabetes. I weighed 240lbs. At that time, […]
Weight Loss Story of the Day: Yolanda lost 76 pounds
Weight Loss Story of the Day: Yolanda lost 76 pounds. This proud mom of 2 is working to break the chains of obesity in her family. Read her story to find out how she did it. “Hello, my name is Yolanda McGee. I wanted to submit my information to motivate others and let them know that if […]
Ace lost 107 pounds with weight loss surgery
Weight Loss Story of the Day: Ace lost 107 pounds with weight loss surgery. She was having difficulty breathing and suffering from knee pain that hindered her ability to exercise. At 234 pounds and 5’3″, she decided to opt for gastric sleeve bariatric surgery. Read her story below to find out more about her journey. “My name […]
Weight Loss Story of the Day: Shaun lost 35 pounds
Weight Loss Story of the Day: Shaun lost 35 pounds. This petite diva got a wake up call at the doctor’s office and decided to start making slow changes to lose the pounds. Read her story and find out how she did it. “I knew I had gained weight, but I was in such denial. […]
May is Lupus Awareness Month: Athar’s Journey
May is Lupus Awareness month. We want to promote awareness of the disease because is affects the African-American community disproportionately. “African-American women are three times more likely to get lupus than white women. African-American women tend to develop lupus at a younger age and have more severe symptoms than white women. [source]” Athar was diagnosed […]