Transformation of the Day: Kimberly lost 60 pounds and has gone from a size 22 to a size 12. After seeing pictures from her husband’s 40th birthday party, she was floored at how I looked and realized she’d been in denial. She let go of her excuses, found the help she needed and focused on exercise […]
before and after photos
Destiny lost 65 pounds
Weight Loss Story: Destiny lost 65 pounds. After a wake up call from her doctor, she was very motivated to avoid diabetes and potentially having to take insulin shots. She wrote to us to share her journey and let us know what actions she took to release the pounds. The moment that I decided to […]
Christy lost 161 pounds
Weight Loss Transformation of the Day: Christy lost 161 pounds. Focused on being happier and healthier, this petite diva had the support of her children and a great weight loss coach to help her change her eating habits, embrace exercise and change her lifestyle. Here is what she shared with us about how she did it… What […]
Shaunda lost 83 pounds with surgery
Update June 2016 – Shaunda lost 83 pounds with gastric sleeve weight loss surgery and lots of hard work. She’s kept the weight off for almost a year. We asked her to share the biggest lesson she’s learned since August. “The biggest lesson I’ve learned is to enjoy every step of your journey. I’ve learned […]
Lisa lost 112 pounds
Weight Loss Transformation of the Day: Lisa lost 112 pounds. This petite mom wanted to be a healthier example for her children, so she took action by changing her eating habits and exercising. Here is what she shared with us about her weight loss journey… I officially started my journey in February of 2012. At the […]
12 Pounds Down: Cicely Restarted Her Journey
Let’s show some love to Cicely. She wrote in to let us know that she’s restarted her weight loss efforts at the beginning of the year and is celebrating 12 pounds gone so far. She wants to encourage anyone else out there who is in the early stages of their weight loss journey… Hi there, I’ve […]
CJ lost 178 pounds with surgery
Weight Loss Story of the Day: CJ lost 178 pounds with surgery. At 5’3″ tall and 340 pounds, she decided to have gastric bypass weight loss surgery to save her life. She shared with us about her journey… My name is CJ and I would like to share my weight loss story. What inspired me to […]
Mashea lost 65 pounds
Weight Loss Story of the Day: Mashea lost 65 pounds in approx. 5 months with healthy eating and lots of exercise. She was motivated by a diagnosis of diabetes to totally change her eating and exercise habits. Here is what she shared with us about her weight loss journey… I started my journey in February […]
Lakesa lost 30 pounds
Weight Loss Story: Lakesa lost 30 pounds in 4 months. This petite and proud mom of 3 wanted to live a healthier lifestyle. With support of her family, she took action by making practical changes to her eating habits and by exercising regularly. Here is what she shared with us about her journey… Hello, I am a […]
Gertrude lost 94 pounds
Update 2017: Gertrude is still going strong. It’s been more than 2 years since we featured her and she’s kept the weight off. Weight Loss Transformation of the Day: Gertrude lost 94 pounds. This UK author and mother of 2 got a wake up call in the form of a friend’s brutal honesty and decided […]