Transformation of the Day: Ra’Netta lost 64 pounds. She stayed motivated and kept going despite having herniated disks, sciatica, and scoliosis. When she couldn’t work out, she focused on nutrition. For her, this journey is about transforming her mindset and patterns of the past that kept her from making long-term progress.
back surgery
Cheznycah lost over 60 pounds
Transformation of the Day: Cheznycah lost over 60 pounds. When her doctor told her that she wouldn’t walk unassisted due to severe back problems, she cried but she was not defeated. With her children as her inspiration she started taking action to start releasing the weight while still in rehab after back surgery. Her story is a shining […]
Success Story: Valerie lost 20 pounds
Let’s show some BWLW love to Valerie. She lost 20 pounds. She was inspired to change her lifestyle after back surgery. During a doctor’s visit she was moved by what she saw on the scale (so many of us can relate to that wake up call). She shared her before and after photos and her […]
Keita lost 100 pounds and is still going
Featured story of the day: Keita lost 100 pounds and is still on a mission to lose more. She changed her eating habits, counted calories, and exercised regularly. Here is what she shared with us: Hi! I want to share my story. In August 2012 I ruptured a disk in my back and needed surgery. […]