Here are six of my favorite smoothie recipes to give you some new ideas for smoothies during our 14 Day Smoothie Detox Challenge. These smoothies are tasty and full of great recipes to help your body detox and release the pounds along with our plan. Feel free to add things like protein powder, cinnamon and chia […]
august challenge
August 2014 Challenge Giveaway
Update: It is time to announce the winner of our August Giveaway! Who is getting the Nutribullet? Congratulations Rosalind Manson – red235ga We also decided that we wanted to give 20 BWLW sistas digital copies of my Green Smoothie Guide instead of just giving away 10 copies! These ladies should look out for an email […]
Black Women Losing Weight’s August Giveaway CONTEST OFFICIAL RULES
1. OFFICIAL RULES. The following are the official rules (“Rules”) for the Black Women Losing Weight Giveaway Sweepstakes (“Sweepstakes”). In order to enter the Sweepstakes, you must agree to these Rules. You agree that submission of an entry form and/or participation in the Sweepstakes constitutes your agreement to these Rules. NO PURCHASE OR PAYMENT OF […]
August 2014 Challenge – 14 Day Smoothie Detox
Update: I just want to thank everyone who has participated in our 14 Day Smoothie Detox. Please let us know how the plan worked for you. Leave a comment on Facebook, email us or post a comment below about your results. It’s time for our August 2014 Challenge – This month we will be doing a 14 Day […]
2-Day Clean Eating Sample Menu
Today, I wanted to give you a preview of our Clean Eating Ebook with this 2-Day Clean Eating Sample Menu. This sample will give you an idea of how you could be eating this month to support your weight loss efforts. Each meal is approximately 1500-1700 calories by my judgement. Of course, you can adjust […]
