There’s a lot of temptation out there in the world of sweet, greasy, and fattening foods. Some are tasty cheat meal treats and others should be avoided at all costs. Why? Sometimes the momentary indulgence isn’t worth the long-term consequences in terms of health and addictive properties. Take a look at this list of 7 foods […]
artificial
Are Artificial Sweeteners Really Bad For You?
For many people, the journey to a healthier way of life often includes dropping a few, or quite a few, pounds. Foods marketed as “diet” or “sugar free” seems like a logical starting point. Look at a can of soda, for instance. Drinking a 12oz. can of diet soda instead of a regular one can […]
