Update April 2015: Tane’ sent in an update about how much progress she’s made since December. “Hi! I wanted to update you on my progress. Since my last post, I have lost an additional 25 lbs! Making my grand total weight loss 100 lbs since having my son! I am so happy and to celebrate […]
article on weight loss
Erika lost 35 pounds
Weight Loss Story of the Day: Erika lost 35 pounds. She took her time, worked exercise into her daily routine and embraced meal planning. Her hard work has truly paid off. Here is what she shared about her journey… My name is Erika Hodge-Hardy. I lost a total of 35 pounds by exercising and eating […]
Brianna lost 120 pounds
Weight Loss Success Story of the Day: Brianna lost 120 pounds. She made simple changes to her eating habits and embraced regular exercise to see major weight loss. She shared how she did it… I started my journey in May 2013. Here I am, a year and 7 months later and 120 pounds later. If anyone […]
A’Sian’s Mom Lost Over 100 pounds
Weight Loss Story of the Day: A’Sian helped her mom Melissa to lose over 100 pounds and she is so proud of her mother. I think that it’s a beautiful thing when we can encourage out loved ones to live healthier lives AND support them during their transition to new habits. This isn’t my story, […]
Sherita lost 73 pounds
Weight Loss Story of the Day: Sherita lost 73 pounds over the course of the last 2 years. She knows that slow and stead wins the race and that by making practical changes to your lifestyle you can get the results you seek. Here is what she shared with us… Hi, my name is Sherita […]
Jente lost 53 pounds
Update 2015: I lost 25 more pounds since November 2014 for a total of 78 pounds gone. What helped me lose the weight was not wanting to gain it back and wanting to become a more healthier me. Live long enough to see my children grow up. Weight Loss Success Story: Jente lost 53 pounds. After […]
Tanisha lost 193 pounds with weight loss surgery
Weight Loss Story of the Day: Tanisha lost 193 pounds, down from 430 pounds, with weight loss surgery and by changing her lifestyle. After years of using food to battle depression and dealing with a host of medical issues , she decided to have surgery to live a better life. Here is what she shared with […]
Garnetta lost 56 pounds
Weight Loss Story of the Day: Garnetta has lost 56 pounds since March 2014. She was determined not to reach 300 pounds so she changed her eating habits and started exercising on a regular basis. Here is what she shared with us about her journey so far… My name is Garnetta Sweet and I started my weight […]
Crystal lost 79 pounds
Weight Loss Story of the Day: Crystal lost 79 pounds. This proud mom was inspired to change her life and get healthy to be more active with her daughter. She is now off high blood pressure medicine, feeling healthier and giving God the glory for her transformation. Here is what she shared with us… On Nov […]
5 Reasons Why Quick Weight Loss Can Be Unhealthy
We’ve slowly been programed as humans to want results as quickly as possible. If we’re hungry, we go to a fast food joint. If we have a question, we use are smartphones to Google it. Americans live in an age where patience isn’t very common and many people try to take the easiest way possible. […]
