Transformation of the Day: Akilah lost 118 pounds in a year. Borderline diabetic and knowing that she didn’t want to reach 400 pounds, she sought out the help of a doctor to change her eating habits. She also learned how to workout in a way that worked for her. As she reflects on a year […]
after weight loss
Winter lost 65 pounds
Update: Winter wrote in to share that she’s lost 28 more pounds since we featured her story last year for a total of 93 lbs. She has yet to gain any of the weight back due to hard work and consistency. Check out her update. It has now been a little over 2 years since […]
Ti lost 45 pounds
Weight Loss Story: Ti lost 45 pounds. She wants to encourage you and says, “Please don’t let the negative fat shaming in the media deter you from reaching your weight loss goals.” We agree! She shared with about the lifestyle changes she made to lose the pounds and have more energy. I do not believe […]
Queing lost 85 pounds
View this post on Instagram Last month and last year around this same-ish time. So, yeah. Still cute or whatever. 😏 #shelifts #sheuplifts #shewontgiveup A post shared by QueKayJay #bikebae (@quekayjay) on Apr 3, 2018 at 4:25am PDT – Weight Loss Transformation of the Day: Queing lost 85 pounds and has gone from […]
Nailah lost 33 pounds
Update Aug 2016: Nailah wrote in to tell us that she’s lost an additional 32 pounds for a total of 65 lbs gone. This single mom of 2 is constantly on the go, but she is able to fit exercise into her busy schedule. Since losing weight, I’m more active. Honestly, just being a single mom of […]
Robbin lost 88 pounds
Update: Robbin has lost 90+ pounds. Weight Loss Transformation of the Day: Robbin lost 88 pounds. This Instagram diva has been sharing her amazing journey online and inspiring people to change their lives. When she didn’t recognize herself in the mirror, she knew that she didn’t want to wait for the next 10 or 20 […]
Jeanine lost 79 pounds
Weight Loss Transformation of the Day: Jeanine lost 79 pounds. After a terrible wake up call at an amusement park, she vowed to do something about her weight. Her story reflects the truth that what works for one person may not work for all. She was willing to go through the trial and error that […]
Yunecia lost 83 pounds
Weight Loss Transformation: Yunecia lost 83 pounds. This pound mom wanted to live and long healthy life for her son. Now, people are asking for her weight loss secrets. She shared with us about how she changed her eating habits and used exercise to change her lifestyle. Hi, my name is Yunecia C. I have […]
Felicia lost 57 pounds
Update 2018: Shout out to Felicia. She lost 61 pounds and has kept it off for 7 year with exercise and healthy eating habits. You still have to stay motivated and know that your weight can be maintained through the proper channels of healthy eating and exercising. Since you last heard from me, I have […]
Nia has gone from size 24 to size 18
Non-Scale Victory: Nia is just getting started on her weight loss journey this year. She started in February and has gone from an 3XL to a 1XL and from size 22-24 to size 18-20. The support of great trainers and a boot camp community is keeping her motivated. Here is what she shared with us […]
