Weight Loss Transformation of the Day: Lindsey lost 45 pounds by changing her eating habits and working out regularly. This hard working Delta Sigma Theta soror says that prayer has been a big part of her journey as well. Here is what she shared with us about her progress… I’m not at my goal weight yet, […]
after weight loss
Ariel lost 85 pounds
Transformation of the Day: Ariel lost 85 pounds. Facing diabetes and high blood pressure, she wanted to break a family cycle of illness and be an example to others of what is possible. Not only has her body been strengthened, but also her spiritual walk. Here is what she share with us about her journey… […]
Dalisha lost 43 pounds
Weight Loss Transformation of the Day: Dalisha lost 43 pounds and lots of inches from her waist. She started her journey in December 2014 after realizing that she’d gained 30+ pounds. Cutting out processed foods, working out hard and dedicating lots of time to working her abs are 3 actions that worked for her. Check […]
Tomicka lost 112 pounds
Weight Loss Transformation of the Day: Tomicka lost 112 pounds. The loss of her daughter, led her to seek comfort in food and depression came into her world. Subsequently, she got divorced and saw her weight reach 500 pounds. She took some time to share with us how she took her life back… Peace & […]
Angela lost 53 pounds
Weight Loss Transformation of the Day: Angela lost 53 pounds. After being diagnosed with hypertension and put on high blood pressure meds, this proud mom decided to commit to being the healthiest, most fit version of herself. Here is what she shared with us about how she did it… In my thirties, I did not […]
Sharon lost over 80 pounds
Weight Loss Transformation: Sharon lost over 80 pounds and has gone from a size 28 to a size 18. All her life she was the “cute, fat girl” and now she is healthy and fit. She’s faced a number of obstacles and the loss of her mother to cancer, but with the love and support […]
Stephanie lost 45 pounds
Weight Loss Story of the Day: Stephanie lost 45 pounds. She wants other women to know that it can be done without killing yourself in the gym, without starving yourself and without ditching all the foods you love. By making the decision to eat less and move more, she was able to fully commit to […]
Krystin lost 32 pounds
Weight Loss Story: Krystin lost 32 pounds and 2 dress sizes in 6 months. This military wife and mom was tired of being overweight and wanted to walk into her 30s healthy and fit. She found an eating and exercise program that worked for her. Although she still has more to do, she is celebrating […]
Quita lost 99 pounds
Weight Loss Transformation of the Day: Quita lost 99 pounds. This mom was determined to make sure that obesity and weight-related illness would not be a cycle for her family. She made straight forward changes to her eating habits and worked out regularly to lose the pounds. Check out her story. I wanted to share […]
Tarra lost 33 pounds
Weight Loss Story: Tarra lost 33 pounds. She found a great boot camp where she got guidance on healthy eating and exercise. Check out what she shared with us about how she lost the pounds… Hi, my name is Tarra F. I began my weight loss journey in April 2015 with a starting weight of […]
