Transformation of the Day: Nevia lost 95 pounds. This mom of gained 100 pounds with her 4th pregnancy and was very depressed. She started with simple, straightforward changes to her eating habits and walking for exercise. 2 years later, she’s transformed her body and her lifestyle. Here is what she shared with us about her journey… […]
after weight loss
Lindsey lost 34 pounds
Weight Loss Story: Lindsey lost 34 pounds. Her weight had been an issue since childhood. She used eating for comfort and ate to sooth her emotions, depression and boredom. Here is what she shared with us about the actions she took to change her life… Wouldn’t you know, around this time last year I was in […]
Ashley lost 63 pounds
Weight Loss Story: Ashley T. lost 63 pounds. After struggling with her weight since childhood, a wake up call at the doctor’s office motivated her to commit to healthy lifestyle change. She shared with us about the actions she took and how she fell in love with healthier living. I have always struggled with my […]
Ashleigh lost 38 pounds
Ashleigh is still going strong. She’s down to 167 pounds. #BeYourOwnBodyGoals #SnappingOutOfIt #BackOnMyShit #Throwback A post shared by Ashleigh (@ashvaughn.getsfit) on Jul 25, 2017 at 6:53pm PDT Transformation of the Day: Ashleigh lost 38 pounds. Facing the possibility of diabetes, having high blood pressure and having frequent asthma attacks, led her to take action and lose […]
Tamara lost 105 pounds with surgery
She was suffering with her weight and high blood pressure. Her beloved aunt, who passed from diabetes complications, gave her the inspiration to start her journey.
August lost 85 pounds
Transformation of the Day: August lost 85 pounds and went from a size 26 to a size 14. She took some time to really look at herself and saw the negative, emotional toll that love relationships and depression had taken on her body. She found an exercise program that really motivated her and worked to […]
Angel lost 150 pounds
Weight Loss Transformation of the Day: Angel lost 150 pounds. This proud mom of 4 was facing high blood pressure, high cholesterol and was at risk for diabetes at 300+ pounds. Portion control, regular exercise and cutting out foods that were not benefiting her, allowed her to create true lifestyle change. Here is what she […]
Gina lost 63 pounds
Weight Loss Transformation of the Day: Gina lost 63 pounds. This young lady wanted to avoid a family history of obesity and health issues. As a Vanderbilt student, she took a nutrition class, changed her eating habits and worked out regularly to transform her body and her health. Here is what she shared with us about […]
Kourtnee lost 77 pounds
Update Feb 2016 – Kourtnee is now down 97 pounds! “I was featured a few months ago and just wanted to provide an update to my journey. I was at 77 lbs down when you all first featured me. I have lost an additional 20 pounds and am now down 97 lbs. I have gained a lot […]
Michelle lost 100 pounds
Weight Loss Transformation of the Day: Michelle lost 100 pounds. She was motivated by learning that she would soon be a grandmother. This petite mom used fasting, green smoothies, healthy meals and cardio to transform her body and her lifestyle. She gives the glory to God. Here is what she shared about her journey… Hi, […]
