Transformation of the Day: Carina lost 75 pounds. This young lady didn’t want her weight to hinder her early in life. Being overweight led to low self esteem and depression, which blinded her from her passions and purpose. She was able to embrace God as her trainer, nutritionist and coach and she gives God the […]
after weight loss
Annie lost 97 pounds
Transformation of the Day: Annie lost 97 pounds and has kept it off for 3 years. She knows that “If hunger is not the problem, then food is not the answer.” Her freedom came from working to heal from the root of her weight gain, sexual assault in her teens. Once she took that step, she […]
Tameika lost 90 pounds
Shout out to TameikaG! She is still going strong and inspiring the masses with her story. Scroll down to read her story. Also, check out the awesome guest post she wrote for us on how she keeps health and fitness a priority despite having a busy schedule. View this post on Instagram Everyday I […]
Christian lost 110 pounds
Weight Release Journey: Christian lost 110 pounds. She lacked self confidence, self love and realized that her eating habits weren’t healthy. This blogger learned how to lose weight the healthy way and now she’s sharing her story and love for cycling with the world. Check out what she shared with us. I started losing weight back in […]
Shakeyta lost 105 pounds
Weight Loss Transformation of the Day: Shakeyta lost 105 pounds. Her weight was putting a strain on her body and she make the decision to commit to change. With lots of hard work and the support of her husband, she has been able to transform herself over the last 4 years with simple, straight forward […]
Yolanda lost 67 pounds
Weight Loss Story: Yolanda lost 67 pounds. She faced a number of serious health issues, such as an enlarged heart, high blood pressure and a fatty liver. She decided to change her eating habits and start working out regularly. Check out what she shared with us about her journey… Hi, my name is Yolanda W. My […]
Chenique lost 59 pounds
Weight Loss Story: Chenique lost 59 pounds. This proud mom and wife realized that her weight had gotten out of control. It was time for her to start putting herself and her health first so that she could continue to give of herself. She worked with a weight loss coach and had lots of support […]
Yachica lost 102 pounds
Weight Loss Transformation of the Day: Yachica lost 102 pounds over the course of one year. This busy mom was diagnosed with type 2 diabetes and was already dealing with hypertension and depression at the time. She shared with us the simple actions she took to change her lifestyle. What was your motivation? I was […]
Tia lost over 100 pounds
Update 2017: She is still going strong in 2017. Hey Loves! I hope everyone is doing well! I haven’t been on IG in a while but as you can see, I’m still going strong with my weight loss journey! We had cartoon shirt day at my job today & as you can see, I’m rocking […]
Tasha lost 165 pounds
View this post on Instagram Moving in Silence. #weightlossjourney #weightloss #weightlossjourney #transformationtuesday #pcos #pcosweightloss #keto #ketosis #ketogenicdiet #extremeweightloss #naturalweightloss A post shared by Tasha (@hellohealthy87) on May 29, 2018 at 4:41pm PDT Update: This PCOS warriror has lost 165 pounds total. “Never give up on yourself” You don’t have to be great to start, you […]
