Transformation of the Day: Myia lost 40 pounds. This petite college student says that she gained the freshman 15 and then some. She reached a point where feeling tired, insecure and depressed was no longer acceptable to her. She shared with us about what she did to change her body and her lifestyle. At the age of […]
after weight loss
Chenile lost 106 pounds
Update: Chenile has lost 130 pounds. Good Morning!! People love to tell you what’s NOT possible..Before I really got serious I told somebody I wanted to lose 100lbs, they basically told me I was dreaming, and I kinda agreed with them. 2 years and 130lbs later I can say dreams do come true.*Tip* **Don’t tell […]
Melissa lost 32 pounds
Weight Loss Story: Melissa lost 32 pounds. Finding out that she was borderline for high blood pressure gave her the motivation she needed to take action. She changed her eating habits and started walking for exercise. Now, her blood pressure is normal and she’s creating a new healthy lifestyle. Check out her story… My name […]
Kanisha lost 55 pounds
Transformation of the Day: Kanisha lost 55 pounds. She gained weight over the years through college, joining the sedentary work force and nesting as a new wife. She said, “Don’t commit to losing the weight, commit to your REASON for wanting to lose the weight.” and I love that! Her reason, wanting a healthy future […]
Jammell lost 70 pounds
Weight Loss Transformation: Jammell lost 70 pounds/5 stone. This London sista stared her journey in 2012 and although she’s had some recent health issues, she is still on the grind. Healthy eating, walking and running made the difference. Now, she is an avid runner and she’s ready to share her story. My name is Jammell. I managed […]
Camille lost 79 pounds
Transformation of the Day: Camille lost 79 pounds. This strong mom was very transparent in sharing the ups and downs of her journey. Watching her mom face having 3 toes amputated was her breaking point. She was not going to let a family history of weight related illnesses and years of emotional eating take her […]
Brittney lost 100 pounds
🚨#majorkey #alert 🚨 All anyone really needs is 2 things #motivation and #consistency I said it before and I’ll say it again…NO ONE CARES HOW YOU LOST THE WEIGHT!! THE FACT THAT YOU DID IT IS WHATS MOST IMPORTANT!! Now just stay consistent and be #proud of how far you’ve come! I know I am […]
Mahogany lost 45 pounds
Transformation of the Day: Mahogany lost 45 pounds. This young lady suffered the tragedy of losing her child during pregnancy due to weight-related hormone issues. After that, her doctor gave her a wakeup call about her weight and it was the last straw. She decided to start making choices that would ensure better health. Check out […]
Andriana lost 67 pounds
Weight Loss Story: Andriana lost 67 pounds. She was tired of feeling unhealthy and insecure, so she decided to eat clean and workout regularly. It’s been about 9 months and her work has paid off. Check out what she shared with us… Hello, my name is Andriana. In May of 2015, I decided to lose weight through clean […]
Troy lost 40 pounds
Transformation of the Day: Troy lost 40 pounds. She is a television reporter in Shreveport, LA and she’s kept the weight off of or 3 years. She changed her eating habits, found out that weight training really works for her and did research on how certain foods affect the body. Check out what she shared […]
