Transformation of the Day: Jessica lost 122 pounds. This dedicated mom of 3 (with one more on the way) faced not only obesity and heart disease, but she also had to support her family when her husband fell ill. She also became pregnant during her 3+ year transformation. You’ve got to check out her story and her […]
after weight loss
Nelly lost over 90 pounds
Update Feb 2019: We have been following Nelly’s journey since March 2016 and we love watching her progress. She still going STRONG and recently posted this photo in our FB group. @phatt_2fit Transformation of the Day: Nelly lost over 90 pounds. This mom of four was tired of trying and failing. She knew that she had to […]
Tracy lost 88 pounds
Transformation of the Day: Tracy lost 88 pounds. She learned that she was medicating years of pain, disappointment and hurt with binge eating and comfort eating. Prayer, clean eating and exercise has been important on her journey, but dealing with the mental and emotional side of releasing the pounds has been key. Check out her story. Hello, my […]
Chiquita lost 57 pounds
Transformation of the Day: Chiquita lost 57 pounds and has gone from a size 14/16 to a size 4. In 2013, she made the decision to be fitter and healthier by her 40th birthday, later that year. Her commitment to working out hard and eating clean has led to an amazing transformation over the last […]
Renée lost 51 pounds
Transformation Tuesday Awesomeness: Renée lost 51 pounds. She was newlywed and recently diagnosed with sleep apnea at the start of her journey. Being prescribed a CPAP machine to help her breathe overnight was her wakeup call. She and her hubby embraced clean eating and she worked out hard to get results. Check out what she shared with about […]
Tara lost 137 pounds
Transformation of the Day: Tara lost 137 pounds. She has been faced with the issues that come with being overweight since middle school. Now she has taken control of her health with exercise, healthy eating habits, facing her food addiction and emotional eating and having the support of co-workers, friends and family. Here is what she […]
NaTasha lost 63 pounds
Transformation of the Day: NaTasha lost 63 pounds and has gone from a size 22 to a size 14. This proud mom and talented singer wanted to be more active for her daughter. She felt like she was slowly killing herself by not taking care of herself, so she decided to change. Here is what she […]
Patrice lost 65 pounds
Amazing Transformation: Patrice lost 65 pounds. She realized that she was moving slower, feeling tired all the time and breathing heavy while simply relaxing on the couch. It was time to change her eating habits and get active. Check out what she shared about shedding the pounds over the last 2 years. My name is […]
Yanda lost 42 pounds
Transformation of the Day: Yanda lost 42 pounds. This proud mom started struggling with her weight after and knee injury and lots of surgeries. At a yearly checkup, she found our that her blood pressure was super high and that the extra weight was badly affecting her knee. She decided to take action and do […]
Nikki lost 185 pounds
Transformation of the Day: Nikkie lost 185 pounds. She is a domestic violence survivor and ovarian cancer survivor who wants to share the good news of healthy living with others. Check out what she shared with us about her weight release journey. My name is Nikkie B. I’m a 39 year old loving, health conscious wife […]
