Transformation of the Day: Nikki lost 54 pounds. After the breakup of a long term relationship left her angry, it was time to turn her attention to something productive. She decided to lose weight by understanding that 80% of the equation is what we eat. With at home workout programs and the help of a […]
after weight loss
DeAnne lost more than 25 pounds
Losing 50 pounds by 50: DeAnne lost more than 25 pounds, going from a size 20 to a size 14/16. This Alpha Kappa Alpha soror has battled her weight for years. Visiting her alma mater and not being able to travel around campus with the same ease she had as a student, showed her that it […]
Tamara lost 162 pounds
Transformation of the Day: Tamara lost 162 pounds. Due to severe fluid retention in her legs, she was at risk for amputation. She decided to have weight loss surgery at the advice of her doctor. Although she is grateful that surgery helped her, if she knew then what she knows now she would have just […]
Anielyse lost 20 pounds
Off to a great start: Anielyse lost 20 pounds in 4 months. She got serious about obesity and living a long life last year. Check out what she shared with us about how she’s doing it. I started working out in high school, but I didn’t get serious with it until last year when someone […]
Ciara lost 41 pounds
Transformation of the Day: Ciara lost 41 pounds. After high school, she let herself go. When she stepped on the scale and saw 200+ pounds on the screen, that’s the day her weight loss journey began. Check out what she shared with us about the actions she took to change her lifestyle. After high school, […]
Dara lost 39 pounds
Weight Loss Success Story: Dara lost 39 pounds. This busy mom and wife woke up one day and decided that enough was enough. She attributes her success to adopting healthy eating habits. Here is what she shared with us about how she did it. My name is Dara M. and I recently lost 39 pounds. I […]
Denice lost 75 pounds
Transformation of the Day: Denice lost 75 pounds. Our young sista from Zimbabwe was being hit with insults and fat jokes about her weight. With the support of her significant other, who is a bodybuilder, she changed her eating habits and did lots of cardio, bodyweight exercises and weight lifting. Check out her story. My name […]
LaSandra lost 90 pounds
Weight Loss Journey: LaSandra lost 90 pounds. In 2011, she was diagnosed with high blood pressure, high cholesterol, pre-diabetes, arthritis and breast cancer all in the same month. This survivor dedicated herself to living a healthy lifestyle and seeking out the right nutrition and exercise advice. Check out what she shared with us about her journey. I […]
Charlotte lost over 100 pounds
Transformation of the Day: Charlotte lost over 100 pounds. This amazing mom found herself in an abusive relationship that lead to depression and emotional eating/drinking. She got sick of her situation, called her dad to help her move and left her marriage. That was the beginning of her transformative journey. To top that off, she’s […]
Ebony lost 47 pounds
Weight Loss Journey: Ebony lost 47 pounds. With the support of her husband and kids, she was able to re-start her journey 5 months ago and stick with it. She ate clean, exercised regularly and worked up to developing a love for running. Check out what she shared with us about how she did it. I […]
