Weight Loss Journey: Nicole lost 84 pounds. At over 400 pounds, she suffered a cardiac arrest and that was a major wakeup call. She didn’t take her second chance for granted. With faith and hard work, she’s made a true lifestyle change. Check out what she shared with us about her journey. On August 23, […]
after weight loss
Shateca lost 36 pounds
Update April 2018: Shout out to Shateca. Her current weight is 163 pounds, bringing her weight loss total to 48 pounds. We asked her to share how she’s continued to get such great results. How have you maintained your weight loss/continued to lose weight? I have maintained my weight loss by living a more healthy, active […]
Tameika lost 70 pounds
Transformation of the Day: Tameika lost 70 pounds, going from a size 16 to a size 6. She was dealing with blackouts from high blood pressure, lots of stress and depression. To take her life and her health back, she started with intense exercise and switched to healthier eating habits. Check out what she shared with us […]
Kim lost 113 pounds
Update July 2017 – Kim wrote in to update us on her journey. Tell us about how your transformation has evolved since we featured you in 2016. I maintained at 222 pounds (down from 298 lbs), and I am comfortable in my own skin. I was diagnosed with lupus, so I decided to adopt an […]
Danielle lost 38 pounds
Going 10x’s harder for this year with my goals.. I achieved Did them before… I can do it again.. Watch me or Join me. #fatburn #myoradfit #motivation #fit #fitspo #ebonyfitness #cardio #instahealth #instafit #curves #eatclean #training #physique #curvygirl #motivation #fit #fitspo #insanityworkout #blessed #blackfitness #health #hardwork #houstonfitness #houston #htown #workout #weightloss #weightlosstrainer #cardio #instahealth #houston […]
UniQue lost over 170 pounds
Transformation of the Day: UniQue lost over 170 pounds with a proven weight loss plan, exercise and lots of support and accountability. For years, she’d been binge eating, medicating her emotions with food and living in denial. Now, she is committed to living a healthy lifestyle and helping others to lose the pounds. Check out […]
Tiffany lost 63 pounds
Weight Loss Story: Tiffany lost 63 pounds. This petite young lady was tired of the weight loss roller coaster. She changed her mindset and changed her habits to go from a size 16 to a size 6. Check out what she shared with us about her new healthy lifestyle. My name is Tiffany H. and […]
Krystal lost 159 pounds
Transformation of the Day: Krystal lost 159 pounds. This proud wife and mother felt that her weight was in the way of her living life to the fullest and enjoying special outings with her family. She started making small changes that built up to create a healthier, new lifestyle. Check out what she shared with us […]
Zadora lost 100 pounds
Mommy is Transforming: Zadora lost 100 pounds. After giving birth to her daughters, postpartum depression led to weight gain. Months later she had a life threatening bout of Diabetic Ketoacidosis that opened her eyes and led her to start her weight release journey. Check out what she shared with us. Hi, my name is Zadora. I’m 24 […]
Myra lost 125 pounds
Update 2017: Congrats go out to Myra! She’s lost over 130 pounds. “I was named a 2017 Health Hero by O (Oprah) Magazine and featured in the January 2017 edition.” “Five days a week, Myra Anderson drives her Mitsubishi Mirage to churches around Charlottesville, Virginia, and turns their fellowship halls into workout studios, leading participants […]