Transformation of the Day: Britteny lost 111 pounds. She had a unique wake up call that put the spot light on the struggle with weight that she’d been having since childhood. Commitment, faith, fitness and healthy eating habits were key to her success. Check out her journey. What was your motivation? What inspired you when you […]
after weight loss
Tassia lost 40 pounds
Tassia lost 40 pounds. She faced some serious trials and tribulations during her pregnancy, including a break up, chest pains and anxiety. She turned her life around with healthy food choices and regular exercises. Check out her story. At the age of 26, I was overweight and facing health issues. After having my son Kaelem, I […]
Laura lost 108 pounds
Transformation of the Day: Laura lost 108 pounds. This young lady decided that her health was worth fighting for. Her motto has been, “Feel the fear and do it anyway”. She shared with us how she lost body fat and dropped dress sizes with healthy eating and exercise. April 10th, 2015 marked the day. I […]
Kiah lost 75 pounds
Fighting PCOS! Kiah first shared her story with us back in 2014 when she was down 47 pounds after being diagnosed with PCOS. Today, she has lost a total of 75 pounds. Sleep apnea and chest pains are gone. Check out her latest update and find out how she did it. “I’m down 75 pounds. […]
Angel lost 40 pounds
Transformation of the Day: Angel lost 40 pounds and lowered her body fat percentage. A few weeks ago, she found herself discouraged and wanting to give up. She took the time to compare her before photos, look up her past stats and realized that she’s made a significant amount of progress. Check out how she […]
Jennifer lost 17 pounds
Update Nov 2016 – Jennifer wrote in from France to share how she’s continued to maintain her success. Her story should be an inspiration to those who are trying to tone up or those who only have 10-20 pounds to lose. She’s lost 22 pounds. I started my weight-loss journey in 2013 when I was weighing 63kgs (138 […]
Quana lost 156 pounds
Transformation of the Day: Quana lost 156 pounds with hard work and surgery. She never felt bad about her size. In fact, this plus sized model wrestled with whether wanting to lose weight or change her body meant that she wasn’t being true to herself. Once she was diagnosed with type 2 diabetes, she knew that her […]
Wanda lost 69 pounds
Transformation of the Day: Wanda lost 69 pounds. After years of yo-yo dieting, she forty plus, fabulous and free from taking water pills for blood pressure. Not only that, but this awesome mom also helped her son to lose 30 pounds. Check out her story. My name is Wanda A. I’m 43 years blessed. My […]
Carolle lost 46 pounds
Transformation of the Day: Carolle lost 46 pounds in 6 months. Our French sista fell in love with Paleo eating and used a rowing machine for exercise. She puts loving herself and being patient with herself at the center of her success. Check out her story. What was your motivation? What inspired you when you wanted […]
Brittany from a size 16 to a size 8
Transformation of the Day: Brittany from a size 16 to a size 8 over the course of 2 1/2 years. She started her journey at 212 pounds and doesn’t use the scale to measure her progress any more. This busy mom took the time to research and figure out what worked for her in terms of […]