Update Dec 2019: Che is down 150 pounds. She has maintained her success for the past 2 years. Check out her update. “I posted on my Instagram that this will serve as my last side by side comparison. I started this journey at 325 pounds and now I’m 175 pounds. I have maintained my weight loss […]
after weight loss
Octavia lost 62 pounds
Update May 2019: Shout out to Octavia. We have been following her journey since 2016 and she lost 148 pounds. Check out her update. It is almost 3 years since my Gastric Bypass surgery on 6-10-16. I have officially lost 148 pounds. Yasss! My starting weight at the time of my surgery was 317 pounds. […]
Kaycee lost 59 pounds
Kaycee lost 59 pounds. Our Nigerian sister’s smart fashion sense was being hindered by her weight gain. She shared with us about how she took action. My name is Kaycee and I’m from Nigeria. I never knew it was possible to get to where I was until my weight was almost getting out of hand. […]
Jemeko lost over 60 pounds
Update: Jemeko has lost more than 80 pounds! Just a reminder to myself that I can’t quit, and each time I mess up Im closer to where I started! Don’t mind me I’m just using my motivational tools! #nevergiveup #beforeandafterweightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #blackfitnessnow #blackwomendoworkout #fitness #fitnessmotivation #fitnessjourney #nurseswholift #gym #fitness #fitat40 #40andfit #weightloss #transformation […]
Sonya lost 30 pounds
Dec 2015 vs Dec 2016..Before and After…still pushing to exceed my goals 33 lbs down and more inches go…#transformationtuesday #fitnessonfireonlinetraining A post shared by Sonya Murphy (@beyondbeautifuldiva) on Dec 20, 2016 at 6:56pm PST Sonya lost 30 pounds. This talented makeup artist and hairstylist was inspired by her 60+ year old Aunt Lucy’s amazing weight loss […]
Beneshea lost 123 pounds
Transformation of the Day: Beneshea lost 123 pounds. Her weight gain started during childhood due to steroid shots and over the year the weight piled on. At 308 lbs, facing high blood pressure and reflecting on the loss of a close family friend, she knew that it was time to get her health in order. Now […]
Gwendolyn lost 58 pounds
Gwendolyn lost 58 pounds. She wants women with chronic knee issues to know that there is hope. Seeing her parents face major health issues was part of her motivation. As she approached her 50th birthday, she knew that she wanted to make some changes. Check out her story. I writing to tell my story. I […]
Brittany lost 62 pounds
Transformation of the Day: Brittany lost 62 pounds. An embarrassing wakeup call inspired her to start her journey. This Alpha Kappa Alpha soror prayed for strength, worked with a trainer, learned how to maintain her workouts and eating habits on her own and now she is feeling empowered. Check out her story. Height: 5’2″ 1st photo: […]
Jumoke lost 32 pounds
Transformation of the Day: Jumoke lost 32 pounds. Health issues led her to visit doctors and specialist, but no solutions and answers were found, just bad news. She decided to change her relationship with food and start working out regularly. Not only has her health improved, but her life overall has improved. Check out her story. […]
Tequilla lost 42 pounds
Tequilla lost 42 pounds. A dressing room wake up call caused her to consider how many pounds she’d gained due to unhealthy eating habits. A little over a year ago, she started cleaning up her eating habits and working out with at-home fitness programs. Check out her results. You never know how big you have gotten until […]