Davita lost 70 pounds, going from a size 24 to a 14. Sleep apnea, high blood pressure, gall bladder issues, depression and a lack of energy were all affecting her wellbeing. She decided to turn it all around and take action. Check out her story. My name is Davita and I am 26 years old. […]
after weight loss
Latoya lost 18 pounds
Latoya lost 18 pounds. For years, she was able to maintain a toned, athletic look, but that changed after becoming a new mom. This Alpha Kappa Alpha soror learned how to use clean eating, green smoothies and regular exercise to manage her weight and stay fit. Check out her journey. Starting weight 140 pounds Current […]
Kaela lost 100 pounds
Transformation of the Day: Kaela lost 100 pounds. While visiting family down south, one of her cousins made a hurtful joke about her weight that really stuck with her. It was just another in a long history of jokes at her expense due to weight. She turned pain into motivation and began doing research on healthy […]
Sharon lost 100 pounds
Update Sept 2017: Sharon has gone from a size 22 to a size 8. She’s lost 27 more pounds for a total of 127 pounds gone. I lost 27 more pounds and I’ve gone from a size 22 to an 8. My starting weight was 304 pounds and my current weight is 177 pounds. I hit […]
Ashley lost 76 pounds
Transformation of the Day: Ashley lost 76 pounds. Autoimmune disease, aches, pains and depression did not stop this strong mom from transforming, mind and body. She shifted her mindset and found out just how strong and capable she was. She even found that going vegetarian and changing her eating habits helped her become seizure free. Check out her inspiring story. […]
Kiara lost 71 pounds
Transformation of the Day: Kiara lost 71 pounds. This busy young single mom has found the energy and time to change her lifestyle while working full time and being a full time college student. At the end of her pregnancy, she decided that it was time to commit to real change and leave the quick […]
Genae lost 63 pounds
Transformation of the Day: Genae lost 63 pounds. Seeing her sister exercise regularly despite fighting Stage 3 Breast Cancer was her main motivation. She knew that she had no excuses. She shared with us in detail how she took action to release the weight. What was your motivation? I was motivated to lose weight for […]
Lori lost 58 pounds
Every now and then, I look back so I can get hype to move forward, especially when I’m on a break. Friendly reminder for anyone who needs it that self care will always be the best care. #mondaymotivation #fitnessmotivation #blackwomendoworkout #blackwomendoyoga #selfcare #wellness #bewell #livewell #blackfitnessnow A post shared by L. Goldson (@writewhereithurts) on Jun […]
Linda lost 78 pounds
Transformation of the Day: Linda lost 78 pounds this year. She is 58 years old, fit and fabulous. After seeing a success story we featured, she decided to seek help from an online training program. She got the guidance and accountability she needed to change her life. Check out her story. Age: 58 Height: 5’8″ […]
Crystal lost 50 pounds
Weight Loss Story: Crystal lost 50 pounds. A family history of heart problems and a desire to live a long life with her loving family were the factors that motivated her to change her lifestyle. Green smoothies, meal prep, regular exercise and portion control has been key to her success. Check out what she shared with […]
