Transformation of the Day: Kitty lost 35 pounds. This mother of four wanted to be a healthy example for her daughters. Going low carb and working out regularly worked for her. Check out what she shared with us. What was your motivation? My motivation is my 4 daughters. They are young adults and I want […]
after weight loss
Jam lost 191 pounds
View this post on Instagram A post shared by Jam (@bigsexyjam) on Feb 26, 2019 at 5:58am PST Transformation of the Day: Jam lost 191 pounds. During an emergency room visit she found out that she weighed over 400 pounds. Focused on improving her health, she decided to have the Gastric Sleeve procedure and change […]
Non-Scale Victory: Kimberly transformed her body
Transformation of the Day: Kimberly‘s story is a great example of why the scale isn’t the only way to measure your progress. She points out that judging by BMI scale, she is in the obese range. By focusing on training and nutrition, she has shaped her body and produced awesome results. Check out what she shared […]
Candace lost 167 pounds
Transformation of the Day: Candace lost 167 pounds. Her story is awesome because she is willing to talk about the struggles and failures she experienced with no shame. Her initial try at weight loss surgery was not successful and she gained the weight back. Wanting to improve her health and take control of her life, she […]
Kimberly lost 90 pounds
View this post on Instagram A different type of Transformation Tuesday… I kept seeing the quote posted “Sometimes the weight you need to lose isn’t on your body”.. That made me think of how my weight skyrocketed in a bad marriage.. Eating trying to deal with torment in my home.. So… Yall… I […]
Siri lost 109 pounds
Transformation of the Day: Siri lost 109 pounds. This 36 year old wife and mother of two knows the power of eating healthy and exercising regularly. Since 2013, she has taken action and done the hard work of figuring out what works for her. She wants people to know that they have the power to transform into […]
Tonya lost more than 70 pounds
Transformation of the Day: Tonya lost more than 70 pounds. Last year, she realized that she was not making her health a priority. This Delta Sigma Theta soror decided that the backaches, knee pain and high blood pressure medication had to go. Check out how she took action to change her life. The straw that […]
Sabrina lost 22 pounds and three dress sizes
Transformation of the Day: Sabrina lost 22 pounds and three dress sizes. Her mom had a heart attack at 50 years old and she felt like she was headed down the same road. Improving her health was her goal, but she didn’t want to waste time with fads. Hiring a personal trainer and nutritionist made a […]
Dazhai lost 57 pounds
Update: Voting for the Finding Ashley Stewart 2017 competition will take place August 16-23. Danzhi wants to make it onto the Grande Finale. She would appreciate your support very much. Visit this link to vote. Transformation of the Day: Dazhai lost 57 pounds. She was bullied, teased and attacked because of her size, from childhood and […]
Morgan lost 75 pounds
Transformation of the Day: Morgan lost 75 pounds. Her dream was to play college basketball. She was able to reach that goal by changing her eating habits and training hard. Now, she wants to be a positive body activist. Check out her journey. What was your motivation? My motivation to lose weight was to be happy and […]