Weight Loss Story of the Day: Author Crystal lost 72 pounds. In the process of writing her new book she was able to confront past issues that led her to emotional eating and depression. She was able to embrace healthy eating and regular exercise to lose the pounds, but the emotional work she did was key […]
after weight loss
Stephanie lost 80 pounds
Weight Loss Story of the Day: Stephanie lost 80 pounds. After a major health scare where the doctors told her husband to prepare to lose her, she knew that it was time for a change. After some starting and stopping she committed to investing in herself and wants to inspire other ladies to do the […]
Hannah lost 63 pounds
Update May 2016 – Check out Hannah’s awesome update photo. We featured her story back in 2014. July 2014 – Weight Loss Story of the Day: Hannah lost 63 pounds. This sista from the UK wrote in and shared her weight loss success story in great detail. She transformed her body and her health with consistent exercise and […]
Isis lost 80 pounds
Weight Loss Story of the Day: Isis lost 80 pounds. This young lady decided to stop living an unhealthy life and is now inspiring others to loss the weight. She has transformed her body and is still working toward her goals. Here is what she shared with us: My name is Isis Shannon. I have ALWAYS […]
LaTonya lost 51 pounds
Weight Loss Story of the Day: LaTonya lost 51 pounds. Watching weight related illness affect her family members, she decided that she was in control of her health and made up her mind to change her life. This proud nurse is an inspiration. Check out her story. My name is LaTonya Glaze. I decided to […]
Jaymee lost 123 pounds
Weight Loss Story of the Day: Jaymee lost 123 pounds. Wanting to be healthier and have more energy, she decided that it was time to start making gradual lifestyle changes. She knows that slow and steady wins the race! Here is what she shared with us about her weight loss journey: This before and […]
Lakeisha lost 64 pounds
Update September 2017: Check out this update from Lakeisha. She’s kept the weight off for more than 2 years. What has worked in terms of eating habits? Before I knew anything about nutrition, I gave up fried foods, sodas and watched my portions. When I’m hungry, I drink black coffee or eat a slice of […]
Update: Besha lost 74 pounds
Update 12/15 – Besha just celebrated her 2 year weight loss journey anniversary. She’s lost 74 pounds, down from 267 pounds. (read the original post below for more information on how she lost the weight) 74lbs lost! I’ve been maintaining the weight for a year. I do weight training 4 days a week and cardio once a week. […]
Weight Loss Story of the Day: Jazz lost 217 pounds
Update: We shared Jazz’s story of losing 217 pounds back in 2014. She sent us an update to say that she’s kept the weight off and lost 7 more pounds. Check out her story below. Hello! I currently weigh 243 and my goal is to be 200 pounds. My height is 6’3″. I was diagnosed […]
Update: Denna lost 90 pounds
Update: Denna sent us an inbox message on Facebook to let us know that she lost 13 more pounds since we featured her story back in Dec 2013. She is now down a total of 90 pounds and has gone from a size 22/24 to a size 6/8. Find out how she did it below: I’ve […]
