Featured Story: In 6 months, Kenyetta dropped 4 dress sizes, reduced 37 inches in overall body size and a saw 14% drop in body fat. She did this while taking care of her 2 young children, working a 9 to 5 and going to school. Awesome! She is a client of Body Refined, Inc. Owner and […]
after weight loss
Jennifer lost 55 pounds
Featured Success Story: Jennifer lost 55 pounds in 5 months. She is chronicling her journey on Instagram and encouraging others. She is not focused on numbers on a scale or other people’s opinions, she just wants to be fit for HER. I love that. Here is what she shared about her journey: 5 months ago, I […]
Curmera lost 45 pounds
Let’s show some love to Curmera who’s lost 45 pounds. This busy mom worked hard and was encouraged by her son to get healthy and lose the weight. “I went from a starting weight of 245 pounds to weighing 200 pounds, and I’m Still losing. My 7 year old son was my motivation. He wanted me to […]
Kiera lost 63 pounds
Weight Loss Story of the Day: Kiera lost 63 pounds. She was inspired by stories from other women who simply worked to be “consistent”. I love that because that is the true secret to weight loss. Without consistent positive action, your life won’t be changed in the way you want it to. Here is what […]
Shanika lost 110 pounds
Success Story of the Day: Shanika lost 110 pounds! This proud mom decided to lose the weight and adopt a healthy lifestyle. Here is what she shared with us about her weight loss journey: Hi my name is Shanika (aka lol NikaBoo). I started my weight loss journey back in 2011. I weighed 260 lbs at that […]
Meoshia lost 28.6 pounds
Featured Weight Loss Success Story: Meoshia lost 28.6 pounds by changing her eating habits, taking HCG drops and walking. Here is what she shared with us about her journey: I wanted a healthier lifestyle so I started the HCG drops on nov 28 2013. I weighed 236.6 pounds and my motivation to lose weight was that I […]
Shardee lost 50 pounds
Weight Loss Success Story of the Day: Shardee lost 50 pounds. After dealing with the loss of family members, including her mother and realizing that she was almost 300 pounds at the young age of 22, Shardee knew that it was time for a lifestyle change. She let the last words of her beloved mother […]
Demeterous lost the weight despite serious injuries and thyroid disease
Weight Loss Success Story of the Day: Demeterous lost 22 pounds recently, but she shared her 2 year weight loss journey with us. It’s a great example of getting the victory over challenging circumstances, like thyroid disease and serious injuries. Check out her inspirational story. My story is one of a woman who is determined to […]
Tasia lost 58 pounds
Featured Success Story: Tasia lost 58 pounds. This petite sista decided that enough was enough when she stopped liking what she saw in the mirror. Over the last 9+ months she has worked to drop the pounds. Check out her before and after photos. Hi, my name is Tasia and I started my healthy journey […]
Sabrina lost 60 pounds and embraced Raw Veganism
Update June 2015: Sabrina sent in an update. She’s lost 100 pounds. “I have consistently maintained my vegan and vegetarian regimen. I love to juice as well and/or make smoothies. I have learned to eat smarter and make it a sustainable lifestyle. I also do a mix of strength training, cardio, martial arts and recently incorporated […]
