Success Story of the Day: Paula lost 110 pounds. She lost the weight and has kept it off for a few years with consistent exercise, portion control and low carb eating. Check out the details that she shared with us about her journey. Iโve lost 110 lbs (5โ5โณ), going from a size 18/2X down to [โฆ]
after weight loss
Starr lost 68 pounds
Weight Loss Story of the Day: Starr lost 68 pounds by eating clean and working out regularly. After a terrible car accident and loss of her brother, she didnโt know if sheโd be able to accomplish many of her goals, but sheโs put the pieces back together. She is a survivor! Here is what she shared [โฆ]
Monique lost 80 pounds
Success Story of the Day: Monique lost 80 pounds. After years of dieting and bad eating habits, she decided that she wanted to prove those who doubted her wrong. However, along the way her motivation turned inward and her journey became all about her feeling good and being healthy. Here is what she had to sayโฆ [โฆ]
Amanda lost 55 pounds
Weight Loss Story of the Day: Amanda lost 55 pounds. She credits working out with her personal trainer and adopting a low carb/no carb eating plan as the major factors in her success. She tells us that without a change in your eating habits, you wonโt see results. Read her storyโฆ My journey started 2 years ago [โฆ]
The Top 5 Things to Look For After Weight Loss
Youโve put in the work, logged hours at the gym, made the conscious effort to make healthier decisions and itโs all finally paying off. Many people mistakenly believe that the hard work is over when the scale shows a number that you have been looking for. Thatโs not the case at all. The journey to [โฆ]
Fit Mom: Liz lost over 40 pounds and transformed her body
Update: We featured Lizโs amazing transformation story back in Nov 2013 and she recently sent in an update and updated photos. This amazing mom of 3 became a certified personal trainer and is inspiring others daily on her Facebook page, Bodybliss Health and Fitness. Check out her update then read her story from Nov to learn more about [โฆ]
Lolitha lost 40 pounds
Todayโs Story: Lolitha lost 40 pounds. This proud mom now has more energy to run around with her son. She decided to change her eating habits and get active after years of yo-yo dieting and trying diet pills. Here is what she shared about her journey: My name is Lolitha Robreno. I have always been [โฆ]
Juhanna lost 67 pounds and has kept the weight off
Update May 2016 ~*MY JOURNEY (full of ups & Downs)*~ โโโโโโโโโโโโโโโโโโโโโDonโt forget SkyRobics is tonight! Come get your workout on!! โโโโโโโโโโโโโโโโโโโโโ-#iamjuhanna #tbt #transformationtuesday #bodytransformation #fitfam #beforeandafter #fitnessjourney #weightloss #inspiration #fitspiration #fitnessmotivation #workout #exercise #instagood #motivation #inspiration #bestoftheday #photooftheday #dedication #beastmode #noexcuses #instafit #instafitness #healthylifestyle #fattofit #bodybuilding #trainhard #fitnadic #lifestyle #fitnessinstructor A photo posted by Juhanna|#iamjuhanna [โฆ]
Ashley lost 33 pounds
Letโs show some BWLW love to Ashley (@oh.thats.ash on IG)! She fought off depression and the pain of a bad break to get to her lifestyle change. Sheโs lost 33 pounds since February 2014. Here is what she shared with us about her journey: My 3 year weight loss journeyโฆ Since I can remember Iโve been [โฆ]
Tiffany lost 35 pounds
Tiffany has lost 35 pounds since March and she it todayโs featured weight loss success story. This proud mom and student embraced running, got the help of a trainer and learned how to change her eating habits to avoid a family history of diabetes and heart problems. She is getting healthy for her and her [โฆ]