Transformation of the Day: Trece lost 101 pounds this year. She realized that she had to stop using the fact that she’d recently given birth as an excuse for her weight. This Delta Sigma Theta soror heard about a great program that her line sister was using and it was just the support and accountability […]
after pregnancy
Jessica has gone from a size 20 to a size 14
Jessica has gone from a size 20 to a size 14. She started out at 305 pounds and no longer tracks her progress with a scale. Her motivation was wanting to get healthy for the benefit of her children and husband. She put in the work and has started a fitness company to help others change […]
Jeannette lost 60 pounds
Transformation of the Day: Jeannette lost 60 pounds. She has been on a 16 year journey fueled by faith and prayer. Facing diabetes, going through divorce and the loss of her beloved mom has been painful and challenging, but she has focused on being there for her children and pushed through. Check what she shared […]
Amy lost 34 pounds
Amy lost 34 pounds. After the birth of her son, she gained a significant amount of weight. She has worked over the course of 10 months to become a fit and happier mom. Check out what she shared with us about her journey. I’m a proud mom. After I had my son, I gained a […]
Lakeisha lost 30 pounds
Update Dec 2018: Looking back at this before picture is so painful. I should be proud of my transformation, but I’m not. I was 18 years old in this picture. #254pounds It’s very blurry and it’s hurtful. I can’t believe that this was really me! I’m happy to say that I didn’t have any surgeries or […]
Alexis lost 65 pounds
Transformation of the Day: Alexis lost 65 pounds. After 2 pregnancies, she felt like she’d given up and her weight was out of control. She decided to take her life into her own hands, do her research and learn how to transform her body with food and exercise. Check out what she had to say […]
Daisy lost 87 pounds
Transformation of the Day: Daisy lost 87 pounds. She has transformed her body over the last 2 years. Her story shows that you can workout out at home and get great results. This journey is not easy, but this mom knows that being healthier and loving what you see in the mirror is worth it. […]
Desiray’s Story: 15 Pounds Makes a Difference
Update July 2017 – Desiray competed in her first bikini competition on July 1st. While training for the event, she lost 10 lbs and 10% of her body fat. Check out her update. I hired a coach to help me prep for my first show. She gave me a nutrition plan and a training schedule that she […]
Shanna lost 53 pounds
Weight Loss Story: Shanna lost 53 pounds. After fighting with the baby weight that stayed around for years, she started working out regularly and changing her portion sizes to lose the pounds. Here is what she shared with us about her journey… I have been struggling with my weight for years. I just couldn’t get […]
Antoinette lost 56 pounds
Transformation of the Day: Antoinette lost 56 pounds and went from a size 14 to a size 8. Reaching her highest weight after the birth of her son, she realized that she wasn’t happy with her appearance. On top of that, her migraines were worse and high blood pressure was not under control. She told […]
