Let’s celebrate 20 pounds down since 7/31 with Norma. She looks amazing. She says, “I currently lost a total of 20lbs so far, my starting weight was 173 on 7/31 when I started the “FAT SICK AND NEARLY DEAD” juice fast by joe cross and I have 8lbs left to go to get to my […]
African-american
Chéf Florine lost 53 pounds over 6 years.
Chef Florine is sharing her transition from 2006 to 2012. Slow and steady wins the race, right Sistas?!?! She says, ” I started off at 270 now i weigh 217. I had a regular diet. Of course more like a lifestyle change. Eating habits changed and also working out as well. No gimmick diet either […]
Courtney lost 210 pounds over 5 years!
I’m so happy to share Courtney’s story with you, Ladies. She lost 210 pounds over 5 years. She says,”Hi Ladies, I decided to share my journey for those that have been in this battle for a long time and are possibly feeling discouraged. My before pictures are from March 2001. I was 23 years old, […]
Black Women, Don’t be Afraid to Lose that Booty
Today’s Inspiration | Don’t be afraid to lose that booty, Sistas! It’s not going anywhere. If you look at photos of black women from centuries back, the booty is there. If you look at sista’s on the mother continent who don’t eat a westernized diet, the booty is there. There are thousands of black women […]
Niecy is down 33 pounds and Loving it!
Let’s celebrate 33 pounds down with Niecey! She says, “I am submitting my pic to show my progress. I started Weight Watchers last year but due to my crazy schedule I have managed to lose 33lbs total. However I have lost more inches then anything. I have lost 8.5 inches in my waist; 4.5 inches […]
Toi has gone from 235 to 190!
Much Love to BWLW online community member Toi T. She has gone from 235 to 190 with eating and exercise! She says, “I started my weight loss journey feb 3, 2012 @ that time I weighed in at 235 pounds ! I am now at the current weight of 190 pounds and my goal weight […]
Congrats to Ashley on 79 lbs down
BWLW Facebook member Ashley lost 79 pounds and eating right was KEY! She says, “I started my lifestyle change May of 2010 by January 2012 I was @ my 79 weight loss total. I changed my eating habits by cutting down my portion sizes and what I ate. I eat more fruits and veggies now […]
Marci has gone from a size 18 to a size 10
BWLW Community Member, Marci has gone from a size 18 to a 10. http://blackwomenlosingweight.com/photo/from-an-18-to-a-size-10 She’s gone from 215 to 173! She says, “I actually started making healthier food choices in Dec of 2011. In January I started working out. It is now August. I tell everyone it took me 9 mos to get rid of 50 […]
Black Women Must Support Each Other on this Weight Loss Journey
Today’s Inspiration | African American women, Let ‘s support one another as we walk this journey to health together. You may not agree with another sista’s methods. You may feel that someone should work harder or is taking an easy route. This should not get in the way of us connecting and supporting each other. […]
Tiana went from 250 to 149!
BWLW member Tiana went from 250 to 149 lbs. Exercise was key to her success. She shared her story with us on Facebook. She says, “My Name Is Tiana I am 24 yrs old and 5’2 in height. about two years ago I was 250lbs I looked in the mirror and told myself something has […]
