Update: Shout out to Precious. She lost the weight and has kept it off for more than 4 years. Sometimes you need your ego, gotta remind these fools who they effin’ with.🎶 #bam #glownup 🙃 20th bday vs 30th. 😲. A post shared by 👑 Pree | 프리 🐘🐧 (@bombshellantics) on Jul 13, 2017 at […]
African-american
Lashonda lost 145 pounds with weight loss surgery
Let’s show some BWLW love to Lashonda who has lost 145 pounds with gastric bypass weight loss surgery. She was motivated by her diabetes and her family history of it. Here is what she shared with us: Hey, I lost 145 pounds from Gastric Bypass surgery. I’m striving to lose more. My motivation was that […]
Jasmin lost 35 pounds
Today’s weight loss before & after featured story: Jasmin lost 35 pounds. This mom of six changed her eating habits and focused on burning calories to lose the weight. Here is what she shared with us: I’ve lost a total of 35 pounds. After having 6 children, I wanted to challenge myself to get back […]
Ernestine lost 100 pounds with weight loss surgery
Let’s show some Black Women Losing Weight Love to Ernestine. She lost 100 pounds with bariatric weight loss surgery and it has changed her life and her health. Here is what she shared with us: Hello, my name is Ernestine, I was 244 pounds last year until I had Bariatric surgery done called the sleeve. […]
Charlotte lost 60 pounds
Today’s featured before & after weight loss story: Charlotte lost 60 pounds. She was motivated by the possibility of having diabetes to change her eating habits and get healthy. Here is what she shared with us: I’m down 60 pounds so far since July 2012! I have more to go. I was borderline diabetic. I […]
Share Your Weight Loss Story
We are looking for great weight loss success stories because we want to inspire women to eat good food, embrace fitness and live vibrant, healthy lives. We want sistas to know that their weight loss goals ARE possible! Send us your story and before/after photos today! (NO COST! NO FEE to post your story.) You’ll find […]
Today’s Inspiration: Black Health Champions Living Long Lives
Today’s Inspiration: I want you to take a look at two videos this morning featuring 2 of my favorite Black health champions. One is from 112 year old chef Bernando LaPallo (He is 109 in the video). LaPallo attributes his health and longevity to a mostly vegetarian and raw food diet and various other natural […]
Ashli lost 116 pounds
Today’s featured weight loss before & after story: Ashli lost 116 pounds over the course of 4 years by changing her eating habits, working out and watching her calorie intake. Here is what she had to say: My name is Ashli T. I have struggled with weight my entire life. I was a 10lb baby […]
Roxanne lost 25 pounds
Update: We shared Roxanne’s story back in 2013, and a little more than 2 years later she’s happy to let us know that she’s still crushing it! She down 25 more pounds for a total of 50 lbs gone. “I been walking 3 to 5 miles a day using the Run Keeper free mobile app. I also changed […]
Britt lost 50 pounds
Update 10/5/13: Britt is now down 85 pounds. See the photo of her progress below. Let’s show some Black Women Losing Weight love to Britt on her 50 pound weight loss. She has dropped carbs, embraced clean eating and green smoothies and exercises regularly, such as taking Zumba classes. I have lost 50 pounds in […]
