Check out Andrea’s weight loss story. She lost weight with Weight Watchers and regular exercise. I think her story is a good example that it’s hard to keep the weight off after you’ve lost it. Sometimes, you have to revisit and recommit to your overall health goals for the long haul to maintain weight loss […]
African-american
Updated: Sabrina lost 152 pounds with weight loss surgery
Check out this great before and after weight loss story: Sabrina lost 137 pounds with weight loss surgery 3 years ago and was able to overcome a number of health challenges. Here is what she shared with us: (Updated 10/22/13 – See the update and photos below) “I have been inspired by many during my […]
Lameka lost 106 pounds
Today’s featured weight loss before and after story: Lameka lost 106 pounds going from 349 pounds to 243 pounds. She was motivated by finding out she had stroke level high blood pressure. She did it by counting calories, changing her diet, taking a prescription appetite suppressant and working out hard. Here is what she shared with us: Hello! My […]
Chante’ lost 60 pounds
Chante’ lost 60 pounds with a low card/high protein diet and exercise. She was able to stop taking medication for diabetes and high blood pressure after losing weight. Here is what she shared with us: My name is Chante’, better known to all as Tay. I have been struggling with my weight since the age […]
Tecoye lost 69 pounds
Today’s amazing weight loss before and after story: Tecoye lost 69 pounds. At 4’11” this mom went from 185 to 116 and developed some amazing abs as well. She lost the weight with portion control, changing her diet, and exercise. Her weight loss motivation is very moving. Here is what she shared with us: I […]
Crysta lost 80 pounds
Today’s featured weight loss before and after story: Crysta lost 80 pounds by focusing on losing weight for herself and not for others. Insanity, lots of cardio and changing her eating habits have been key to her weight loss journey. Here is what she shared with us: My motivation was to be healthy and be […]
Michele lost 70 pounds in 7 months
Update Jan 2014: Michele sent in an updated photo. She is now down at total of 82 pounds. Check out her video about her struggles with excess skin. Today’s weight loss before and after: Michele lost 70 pounds in 7 months with a great personal trainer. She has shared an interview with us that she […]
Joyce lost 52 pounds
Let’s show some Black Women Losing Weight love to Joyce. This proud mom lost 52 pounds by eating right and working out regularly. Currently, she is prepping to run a 5k obstacle course. Here is what she shared with us: I’ve lost 52 lbs by changing my eating habits and working out 3-4 times a […]
Brandi lost 34 pounds with Weight Watchers
Let’s show some Black Women Losing Weight love to Brandi. She lost 34 pounds with Weight Watchers and Zumba classes. I have lost 34 pounds doing Weight Watchers and Zumba. After having my kids, I got lazy. I ate fast food often (sometimes twice a day) and never made time to exercise. I would often […]
Myya lost 100 pounds
Today’s featured weight loss before and after story: Myya Mixon lost 100+ pounds and now competes in fitness competitions. Her weight loss story is a true transformation story. Here is what she shared with us about her journey: 8 years ago, I weighed 216 pounds. My fitness journey began when I saw a picture of myself […]
