My transformation journey is daily. I eat healthy to feel good not look good. I workout to be and feel healthy not for the physical. My reasons are why I have been successful. If you only want a physical transformation for looks you will find yourself not happy because nothing will ever be enough. Everyday […]
african american women
Raquel lost 57 pounds
Update June 2017 – Shout out to Raquel. We’ve been following her story since June 2016 and she’s lost 122 pounds. Had to stop and look remember how far I’ve come!! #gastricsleeve #bariatricsurgery #vsgcommunity #vsginstacrew #plasticsdecember2017 A post shared by 🌟💜RaqstaR💜🌟 (@babygotsleeved) on May 11, 2017 at 3:50am PDT Dec 2016: Raquel wrote in to share […]
Chonda lost 52 pounds
Transformation of the Day: Chonda lost 52 pounds and transformed her body. This petite and powerful mom’s prayer was to live a healthier lifestyle and learn to enjoy fitness. After losing a significant amount of weight, she decided to step up her efforts become a Figure Competitor, placing 4th in her first competition. Check out […]
Kelly lost 100 pounds
Still holding on!!!!💛 Health Is wealth! God gives you this body on loan…#KetogenicKelly A post shared by Kelly Maresha Henson (@ketogenickelly) on Mar 3, 2018 at 8:52pm PST Update Dec 2016: Check out Kelly’s updated before and after photos. We asked her how she continues to have success. She’s now down to 199 pounds for a […]
Laura lost 39 pounds
Transformation of the Day: Laura lost 39 pounds. She transformed her body, but she also used exercise and a healthy lifestyle to overcome serious depression. Wanting to be happy and healthy, she’s been through many ups and downs but she never gave up. Check out her truly inspiring story. Hello! Bon jour! Buenos Dias! Thank you […]
Charity lost 109 pounds
Charity lost 109 pounds with weight loss surgery, regular exercise and healthier eating habits. She’d been overweight since childhood and was facing a number of life threatening health concerns. Check out her transformation story. I want to share my story and my struggles with being overweight.I have been a big girl all my life. I started gaining weight […]
Mariah lost 97 pounds
Transformation of the Day: Mariah lost 97 pounds. She wanted to be a healthy example for her family, so she committed herself to healthier living. Starting with small, straight forward changes, she pushed past the rough times and did the work even when she wasn’t feeling it. Check out her journey. I’ve always been overweight. I […]
Teresa lost 128 pounds
Teresa lost 128 pounds and has kept the weight off for 7 years. She shared with us her motivation, her struggle and how she was able to release the weight for good. Check out her awesome tips and wisdom on eating habits, exercise and mindset. My motivation and inspiration came merely because of my Christian […]
Maya lost 44 pounds
Transformation of the Day: Maya lost 44 pounds. In November, she re-dedicated herself to a healthy, active lifestyle. She lost the pounds by teaching herself about nutrition, finding workouts that work and taking full responsibility for her success. She was inspired by our transformation stories she found online, including the ones we feature daily. Check out […]
Sherrita lost 135 pounds
Transformation of the Day: Sherrita lost 135 pounds with surgery and hard work. At 300 pounds, was fearful of losing her mobility, becoming a burden to her family or dealing with weight related diseases. Now, at 49 years young, she’s learned how to create a healthy lifestyle in line with the longeivity she seeks. Check out her […]
