Sharima lost 42 pounds. This wife and mother of 4 knew she had to change her life when her young daughter was diagnosed with Type II Diabetes, an ailment she also suffered with. Now, she is off insulin and working to be a living example of wellness. Check out her story. My name is Sharima […]
african american women
Tynika lost 82 pounds
Transformation of the Day: Tynika lost 82 pounds. She’s been struggling with her weight since childhood so she is ecstatic about her transformation. She was blessed to have a significant other who supported her and learned with her on her journey. Vegan/vegetarian eating and exercise has made the difference. Hello Queens! My name is Tynika […]
Monique lost 130 pounds
Monique lost 130 pounds. Like many moms, she experienced significant weight gain after pregnancy. She was also dealing with a verbally abusive husband. Check out what she shared about transforming her body and her life. Hello, My Name is Monique. I weighed 320 pounds after my last born. That was the biggest and heaviest I have […]
Mishka lost 54 pounds
Mishka lost 54 pounds, going from a size 18/20 to a size 8. She was tired of constant knee pain and high blood pressure medication, so she took action. With the help of a great personal trainer and by making practical changes to her eating habits, she has transformed. What was your motivation? I went to […]
Gladys lost 33 pounds
Gladys lost 33 pounds. She is still working very hard on her transformation, but she’s not waiting until the end to celebrate her awesome progress. She says, “Stop creating excuses, they will not help you.” Check out what she shared with us about her journey. Hello, my name is Gladys. I had been struggling with my […]
Heaven lost 111 pounds
Size 8….IM COMING FOR YOU!! #MotivationalMonday A post shared by Heaven Nunley (@heavenly_ending) on Feb 13, 2017 at 8:25am PST Transformation of the Day: Heaven lost 111 pounds. This Delta Sigma Theta soror didn’t have any weight-related illnesses, but didn’t want to keep risking her health. She said, “I wanted to get healthier while I was still physically […]
LaTisha lost 23 pounds
LaTisha lost 23 pounds in a little more than 2 months. This mom of four is not waiting until she reaches her ultimate goal to celebrate her success. By cutting out sugar, counting calories, working out regularly and changing her mindset she’s made lots of progress. Check out what she shared about her journey. My […]
Angela lost 34 pounds
Angela lost 34 pounds. When she hardly recognized herself in a family reunion photo, she knew that it was time to improve her health and get fit. She was also motivated by a family history of diabetes and high blood pressure. Check out what she did to release the weight. My name is Angela and […]
Jessica lost 91 pounds
Transformation of the Day: Jessica lost 91 pounds. This AKA Soror had been overweight since childhood, but she was able to change her lifestyle by setting attainable goals, having great support system and never giving up. It’s taken 5 years of hard work and commitment to figure out what works best for her and she doesn’t […]
Lauren lost 51 pounds
#throwbackthursday #tbt On the left, I was feeling huge in my one piece suit after housing a double cheeseburger at the Johnny Rockets behind me (lol) on the right, feeling strong before a workout!! I may not be where I want to be yet, but I refuse to stop trying until I get there. One […]
