Weight Loss Story: Lisa lost 71 pounds over the course of a year. She wanted to prove that she could lose the weight without surgery. Walking and low carb meals were part of her success, but having determination was the key. Check out what she shared with us. I just wanted to share my testimony. […]
african american women
Breanda lost 61 pounds
Transformation of the Day: Breanda lost 61 pounds over the course of the last year. During college, she faced weight gain, as many freshman do. After the passing of her father, the weight continued to pile on. She focused on her school work and later transitioned to a high stress nursing career. Eventually, she had […]
Kagean lost 34 pounds
Weight Loss Story: Kagean has lost 34 pounds since July. Knee and back problems were part of her motivation. She made simple changes to her eating and exercise habits. Check out her story. Hello, My Name is Kagean L. I have been on my weight loss journey since the middle of July 2016. What motivated me to […]
LaToya lost 63 pounds
Transformation of the Day: LaToya lost 63 pounds. After a scale wake up call, this mom knew that something had to change or the scale would just continue to go up. Walking 20,000+ steps per day was a big part of her success. Check out her story. I used to eat 2,000 calories or more […]
Rozina lost 114 pounds
Transformation of the Day: Rozina lost 114 pounds. Being overweight caused her a lot of problems and pain over the years. Seeing a friend’s success moved her to take action and start her 4 year journey. She changed her eating habits and put in a lot of work in the gym. Check out her story. […]
Deanna lost 50 pounds
Deanna lost 50 pounds this year. She figured out how to change her eating habits, and didn’t let four knee surgeries and arthritis stop her from working out. Check out her story. My motivation to lose weight was my many knee problems. I have had 4 knee surgeries from playing basketball. I also have chronic […]
Sharice lost 112 pounds
Transformation of the Day: Sharice lost 112 pounds. This mom of five was plagued with many health issues, including high blood pressure and hypertension. She learned that weight release is 80% eating habits and 20% exercise. Check out her story. My name is Sharice Miller, I live in Houston, TX, My motivation was my health and […]
Kiowana lost 45 pounds
Kiowana lost 45 pounds. She’s a member of the US Army and a proud, dedicated mother and wife. We shared her story back in Dec 2015. Here is a recap of her journey: Currently I’m still in the Army and I help other women who are struggling with their weight and eating. I’m a PhD student, […]
Shantel lost 77 pounds
Transformation of the Day: Shantel lost 77 pounds. After years of trying all kinds of diets and plans, she decided to opt for a doctor supervised weight release plan. A low carb eating and a commitment to lots of exercise has changed her life. Check out her story. My name is Shantel S. I’m 39 years old […]
Ashleigh lost 48 pounds
Transformation of the Day: Ashleigh lost 48 pounds. After a wake up call at the doctor’s office, she immediately took action to turn her lifestyle around. She wanted to be healthy and comfortable in her own skin so she took the time to figure out what works for her. “Just because something works for someone […]