Transformation of the Day: Latoya lost 39 pounds. After three c-sections, this mom knew it was time to address her weight. She was tired of not being able to wear what she wanted and tired of being at her highest weight ever. She changed her eating habits and trained hard, including doing CrossFit. Check out her [โฆ]
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Angelic has gone from a size 20 to a size 14
Update Oct 2017: Angelic wrote in to update her story. This month marks the one year anniversary of her weight loss journey and sheโs lost a total of 46 pounds. How have you maintained your weight loss/continued to lose weight? My motivation has been my son and the fact that I wanted to be healthy. [โฆ]
Monica lost 43 pounds
Transformation of the Day: Monica lost 43 pounds and transformed her body with healthy eating and exercise. This amazing mom of 2 is a restaurant owner, author, mom blogger and health coach. She figured out what worked for her and now sheโs helping other moms to create healthy lifestyles. Check out her story. A bit of background: [โฆ]
Brittany lost 69 pounds
Transformation of the Day: Brittany lost 69 pounds. This young ladyโs motivation was realizing that she was too close for comfort to weighing 300 pounds. It was time to change her lifestyle to get the results sheโd been seeking for years. Portion control and finding time for exercise were 2 major factors in her success. Check [โฆ]
Dr. Ebony lost 49 pounds
Transformation of the Day: Dr. Ebony lost 49 pounds. This Delta Sigma Theta soror had always been โthe chubby oneโ. A desire to live a long, healthy life motivated her to change her โlife trajectoryโ. Not only has she lost the weight and maintained her success for more than 9 years, she is helping others to do [โฆ]
DeAnte lost 100 pounds
DeAnte lost 100 pounds. This proud mom of three and yogi in training started her journey in March and gotten great results with Vinyasa yoga, intense cardio, detox water and healthy eating habits. Check out her transformation journey. Iโm a single mom of three and a local yogi in training from Port Huron, Michigan. I lost [โฆ]
Rotessa lost 55 pounds
Transformation of the Day: Rotessa lost 55 pounds. She didnโt recognize herself in an Easter photo and that was her wakeup call. Prayer, determination and other peopleโs success stories have inspired her to keep going. She figured out what eating and exercise habits work well for her. Check out her story. I started my weight loss journey [โฆ]
Davita lost 70 pounds
Davita lost 70 pounds, going from a size 24 to a 14. Sleep apnea, high blood pressure, gall bladder issues, depression and a lack of energy were all affecting her wellbeing. She decided to turn it all around and take action. Check out her story. My name is Davita and I am 26 years old. [โฆ]
Latoya lost 18 pounds
Latoya lost 18 pounds. For years, she was able to maintain a toned, athletic look, but that changed after becoming a new mom. This Alpha Kappa Alpha soror learned how to use clean eating, green smoothies and regular exercise to manage her weight and stay fit. Check out her journey. Starting weight 140 pounds Current [โฆ]
Yashica lost over 40 pounds
Transformation of the Day: Yashica has lost 43.2 pounds. She is a mom of 4 and is retired from the Armed Forces, so she knows what hard work is. She treated her journey like a part time job and went the extra mile to lose the pounds. Now, sheโs sharing some insights with us. My name is Yashica Washington and [โฆ]