Transformation of the Day: Brittney lost 122+ pounds. She experienced a number of challenges as a teen and while in college, which led to emotional eating, low self-esteem, and depression. Although she has struggled with consistency, she has worked hard and prioritized proper nutrition and fitness as part of her daily routine.
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Candace lost 146 pounds
Transformation of the Day: Candace lost 146 pounds. This makeup artist decided to change her life by having Gastric sleeve weight loss surgery. After learning that she weighed 400+ lbs, she fully committed to the process and has let nothing hold her back from reaching her goals.
Tashika lost 142 pounds
Transformation of the Day: Tashika lost 116 pounds by making every day count. She totally changed her eating habits and walked several miles each day to get results. With prayer, consistency, and a made-up mind, she made it happen.
Alexandria lost 32 pounds
Alexandria lost 32 pounds. This mom wanted to feel confident again and live a healthy, active lifestyle. She changed her eating habits by counting macros and working out with her husband using at-home workout videos.
Keaja lost 85 pounds
Transformation of the Day: Keaja lost 85 pounds with discipline, dedication, and patience. Switching to a low carb diet, drinking lots of water, and working out 3 to 4 days a week really worked for her.
Telisha lost 56 pounds
Telisha lost 56 pounds. She gradually gained weight over the course of five years and was also diagnosed with prediabetes and osteoarthritis by the age of 24. In November 2019, she began her health and fitness journey, and she is so proud of how far she’s come.
Destiny lost 53 pounds
Destiny lost 53 pounds with Keto and exercise. In the past, she tried losing weight several times, but she was hooked after she found out about Keto. The results she achieved inspired her to keep going.
Penelope lost 100 pounds
Transformation of the Day: Penelope lost 100 pounds. She started her journey in 2017 and lost the weight over the course of a year. Despite some ups and downs, she has worked hard to maintain her success for the last two years with exercise, intermittent fasting, meal planning, and consistency.
Donna lost 64 pounds
Transformation of the Day: Donna lost 64 pounds. She did lots of cardio and made practical changes to her eating habits. Health and self-love are her motivations. She has Lupus, which causes joint pain, fatigue, and several other issues. Also, she realized that she was neglecting her needs in favor of helping others.
Felita lost 20 pounds
Felita lost 20 pounds by working out and adopting healthier eating habits. My Sigma Gamma Rho Soror is living her best life at 51 years young. Her family helped her stay motivated, and her success made them want to get up and move too.
