Today’s featured weight loss success story: Gwen lost 60 pounds in 7 months. She was inspired to get healthy by her daughter who lost 65 pounds. I love it when families lose weight together! Here is what she shared about her weight loss journey: “Hi I’m Gwen, I just wanted to introduce myself and tell […]
african american women
Rikki lost 138 pounds
Let’s show some love to Rikki. She lost 138 pounds (115 of the pounds over the course of a year). Here is what she shared with us: “I went to the doctor about 2 years ago and he called me the word “obese”. That word made me sick. I tipped the scale at 377 pounds. […]
Lekeia lost 82 pounds
Today’s featured weight loss success story: Lekeia lost 82 pounds. This proud army wife and mom learned how to count calories and exercised regularly to get results. Here is what she shared about her weight loss journey: “Hi, my name is Lekeia Washington. I’m a 29 year old Army wife and mother of 2. I’m […]
Peita-Gaye lost more than 65 pounds
Today’s featured weight loss success story: Peita-Gaye of Jamaica lost more than 65 pounds. This college student changed her diet and embraced regular exercise to lose the weight. Her story shows that weight loss is an ongoing process. “At the age of 20, I was basically hypertensive (BP 150/90). With my paternal grandmother, father and sister […]
Girlz Moving Weight: 3 Friends Lose 200+ Pounds
Natosha wrote in to share how she and two friends have lost 200+ pounds combined and wrote a book to inspire women to lose weight. Check out their story. “Girlz Moving Weight is comprised of three African American women, each over the age of 40 years of age. We were motivated by aching joints, impending […]
Natasha lost 37 pounds in 6 months
Today’s featured weight loss success story: Natasha lost 37 pounds by using a weight release plan from her weight loss doctor and by working out. Here is what she shared with us about her weight loss journey: “I love your stories! I lost 30 pounds in 4 months by eating chicken seafood and certain veggies […]
Krystina lost 103 pounds
Update June 2015: Hi, Just wanted to update you all! I’ve lost 15 lbs since you shared my story back in November 2013. I’ve been working on gaining muscle now, so hopefully I’ll have a six pack by continuing my weight training. This was all done with no surgeries. To be honest I did reach a […]
Sky lost 36 pounds
Today’s featured weight loss story: Sky lost 36 pounds. She was suffering from psoriasis and had just been diagnosed with diabetes when she began her journey. Here is what she shared with us: “Okay, here is my story: After giving birth to my son three years ago, I could not get my weight below 250 […]
Shawana lost 40 and and kept the weight off
Today’s featured weight loss story: Shawana lost 40 pounds in 2012 and kept the weight off even after having a baby girl earlier this year. This proud and busy mom of 7 ate healthy and did not go overboard with pregnancy pounds. Read her story: “Greetings!! My name is Shawana Livingston and I have been […]
Cheryl lost 40 pounds
Let’s show some love to Cheryl. She lost 40 pounds and was able to improve her pre-diabetes diagnosis. Here is what she shared with us: “My name is Cheryl Miller and I am 42 years old. I started my journey last October (2012) while weighing 262 pounds. I was placed on medication for hypertension and […]
