Weight Loss Transformation: Barbara transformed her body and improved her Scoliosis. She lost 25 pounds, going from a size 10/12 to a size 4/6. Consistency, healthy eating, strength training and core workouts were key to her transformation. Now, she is a certified personal trainer. Check out what she shared with us about her journey… My […]
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Cynthia lost 50 pounds
Weight Loss Story of the Day: Cynthia lost 50 pounds. Her wake up call came in the form of a rude co-worker commenting on her weight, something many of us can relate to. She didn’t let it get her down. Instead she let her haters be her motivators and committed to taking action. Here is […]
Tia lost 35 pounds
Weight Loss Victory: Tia lost 35 pounds. With the support of her husband, who was also on a weight release journey, she focused on eating healthier and working out to change her lifestyle. She shared with us about what she did to lose the pounds. Hi, my name is Tia and I am 41 years […]
Terrena lost 70 pounds
Weight Loss Story: Terrena lost 70 pounds in 7 months. In the past, this mom of three lost a significant amount of weight so she knew what she had to do and she did the work. I’ve been thick and chubby all my life, and struggled with my weight in high school. After having my […]
Tamekia lost over 100 pounds
Weight Loss Transformation of the Day: Tamekia lost over 100 pounds, going from a size 24/26 to a size 14. Her story shows that when you start with simple actions like walking, researching proper eating habits and portion control you will see the fruits of your labor pay off. Here is what she shared with […]
Chavonne lost 65 pounds
Weight Loss Story: Chavonne lost 65 pounds. She had a common wake up call that many of us may find familiar: stepping on the scale at a doctor’s office. She decided to commit to lifestyle change that same day and her actions have paid off. Here is what she shared with us… Hello my name […]
Rotisha lost 61 pounds
Weight Loss Transformation of the Day: Rotisha lost 61 pounds. This blogger wanted to be a role model to her daughter. She changed her eating habits, started running and now she shares her journey online, inspiring so many others who want to lose the pounds. Here is what she shared with us about how she […]
Carmen lost 45 pounds
Weight Loss Story: Carmen lost 45 pounds. This petite mom of two fought through the challenge of knee and back pain to reach her weight loss and wellness goals. Here is what she shared with us about her journey… My motivation for starting this journey was my two boys. I had gotten so heavy that […]
Courtney lost 46 pounds
Weight Loss Transformation of the Day: Courtney lost 46 pounds. Since childhood, she faced being heavier than others, dealt with food addiction and later with depression. Working out has been a major catalyst on her weight loss journey. Here is what she shared with us about the actions she took to release the pounds. I […]
Elease lost 56 pounds
Weight Loss Story of the Day. Elease lost 56 pounds. This Professor, Author and busy single mom of two wants you to know that if she can do it, anyone can. She learned to eat right for her blood type, made changes to her eating habits and became more consistent with her workouts. Check out […]
