Update Feb 2016 – Kourtnee is now down 97 pounds! “I was featured a few months ago and just wanted to provide an update to my journey. I was at 77 lbs down when you all first featured me. I have lost an additional 20 pounds and am now down 97 lbs. I have gained a lot […]
african american women
Yuorntia lost 71 pounds
Weight Loss Transformation of the Day: Yuorntia lost 71 pounds. This proud mother of 2 has been living with the affects of diabetes for over 12 years and one serious symptom of the disease led her to change her lifestyle for good and lose the pounds. Sometimes what starts out bad can lead us to […]
Tamika lost 40 pounds
Update: Tamika has lost 30 more pounds by going vegan for a total of 70 pounds gone. I was featured in 2015 and I just wanted to give an update. I started my journey in June 2014. I was successfully losing weight until I started the process of becoming a first time home buyer. The stress […]
Kiowana lost 45 pounds
Weight Loss Story: Kiowana lost 45 pounds with clean eating and exercise. This busy mom of two is a soldier, wife and weight loss/fitness coach. She is using her story and what she’s learned to help others change their lifestyle. My name is Kiowana Phillips. I’m a Soldier, wife, and mom. I have always loved […]
Fit Educator Vicki lost 5 dress sizes
Weight Loss Story: Vicki slimmed down 5 dress sizes with brisk walking, clean eating and drinking lots of infused water. This “Fit Educator” suffered a debilitating back injury and 3 months of immobility caused lots of weight gain. When she was able to start walking again, her healthy lifestyle journey began and she hasn’t given […]
Deborah lost 70 pounds
View this post on Instagram I can’t get up that early! Uggggh you go to the gym everyday??? Why you eat that?? Oh hell nah, I don’t wanna look like a man! I can’t give up my sweets! You never hang out anymore… You changing… So for all that asked and didn’t see […]
Kayla lost 73 pounds
#transformationtuesday August ’14-November ’16 this journey has been full of ups and downs, losses and gains, good and bad, happy and sad but #nevergiveup put in the work and the results will follow! #weightloss #weightlossjourney #beforeandduring #teamslimimomw A post shared by Kayla Allise (@brownbeautycutie) on Jan 31, 2017 at 4:46pm PST Weight Loss Transformation of […]
Lorri lost 70 pounds
Weight Loss Transformation of the Day: Lorri lost 70 pounds. She began her journey with the goal of losing 10 pounds by her birthday and then kept the momentum going for 60 more pounds. Clean eating, plenty of water and lots of exercise helped her to transform her body and adopt a healthier lifestyle. Here is what […]
Heidi lost 46 pounds
Weight Loss Story: Heidi lost 46 pounds, with clean eating and exercise. She had a very supportive network of friends who encouraged her and walked with her on her weight loss journey. Here is what she shared with us about losing the weight… Starting weight: 205 pounds Current weight is 159 pounds Height: 5’8.25″ How long did […]
Dana lost 92 pounds
Weight Loss Transformation of the Day: Dana lost 92 pounds. In 2013, this amazing lady began taking control of her life by working with a personal trainer, eating clean and working out 5 days a week. She put in work and was able to do her first NPC figure competition in August. Her transformation is super inspiring […]
