Jessica has gone from a size 20 to a size 14. She started out at 305 pounds and no longer tracks her progress with a scale. Her motivation was wanting to get healthy for the benefit of her children and husband. She put in the work and has started a fitness company to help others change […]
african-american woman
Staci lost 56 pounds
Transformation of the Day: Staci lost 56 pounds by going Paleo. She wanted to be fit and fabulous on her 40th birthday. She also wanted to be the healthiest mom she could be for her Autistic son. She put in the work and it shows. Check out her awesome story. My name is Staci and […]
Monica lost 127 pounds
Transformation of the Day: Monica lost 127 pounds. With her family as her inspiration, with the support of her husband and with a willingness to adapt and find out what worked for her, she has succeeded in losing the pounds and getting off high blood pressure medication. For approximately 3 years she’s been on a mission […]
Jeannette lost 60 pounds
Transformation of the Day: Jeannette lost 60 pounds. She has been on a 16 year journey fueled by faith and prayer. Facing diabetes, going through divorce and the loss of her beloved mom has been painful and challenging, but she has focused on being there for her children and pushed through. Check what she shared […]
Nieta lost 48 pounds
Update: Congrats go out to Nieta. This former caterer just launched her clean eating blog! Check it out. (more on how she lost 48 pounds below…) SimplyCleanCheating.com “As a former caterer, I combined my passion for food with fitness and created Simply Clean Cheating. Clean ChEATing is about taking our food temptations or the foods we love and […]
Erika lost 101 pounds
Transformation of the Day: Erika lost 101 pounds. She didn’t think that walking for exercise would be enough to release the pounds, but she was happy to be proven wrong. One of the things I love that she shared: “You may ask why I’m writing my story. I’m doing this for any little girl who […]
Monique lost 22 pounds
Transformation of the Day: Monique lost 22 pounds in 5 weeks. This petite mom went from a size 14 to size 10. With the help of her awesome coach, Terry Starks, her body has been transformed with exercise and clean eating. Check out her journey. I’m a seasoned, 47 years young, youthful Queen. I gained 70 […]
Carolyn lost 60 pounds
Transformation of the Day: Carolyn lost 60 pounds. This petite lady became concerned about her weight after getting married. On this journey, she fell in love with fitness and with how her body was transforming. Check out what she shared with us. What was your motivation? I had just gotten married on March 16, 2012 and […]
Monica lost 60 pounds
Monica lost 60 pounds. At over 400 pounds, she had a serious wake up call at her doctor’s office. She couldn’t be weighed on the office scale and learned that she was pre-diabetic and had high cholesterol. That very day, she started her journey and has not looked back. Check out how she lost the […]
Rebecca lost 93 pounds
Transformation of the Day: Rebecca lost 93 pounds. This proud mom saw her weight increasing as she used food to cope and to celebrate. She was eating 3000 calories per day on average, causing lots of weight gain. By cutting out the junk food, counting calories and going vegetarian, she was able to lose 80 of those […]
