Transformation of the Day: August lost 85 pounds and went from a size 26 to a size 14. She took some time to really look at herself and saw the negative, emotional toll that love relationships and depression had taken on her body. She found an exercise program that really motivated her and worked to […]
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Michelle lost 100 pounds
Weight Loss Transformation of the Day: Michelle lost 100 pounds. She was motivated by learning that she would soon be a grandmother. This petite mom used fasting, green smoothies, healthy meals and cardio to transform her body and her lifestyle. She gives the glory to God. Here is what she shared about her journey… Hi, […]
Lorrie lost 40 pounds
Update: We checked in on Lorrie and she has kept the weight off for more than a year. Congrats! Never forget where you started! On the left I remember being stressed, constantly self conscious and unhappy. On the right (from last Saturday) I’m sure you can feel the confidence exuding from the photo lol ❤️ […]
BCassandra lost 56 pounds
Weight Loss Transformation of the Day: BCassandra lost 56 pounds. She was motivated to lose the pounds brought on by stress and depression. This awesome life coach told us, “You see, who I am and what I believed about myself were not the same. I was disconnected from my true identity and suffered greatly for it. It […]
Rashonda lost 50 pounds
Update February 2018: Rashonda is still going strong. We’ve been following her journey since 2015. She lost more than 60 pounds and totally transformed her body with exercise and good nutrition. She shared with us how she’s been able to maintain her success. Age: 27 Height: 5’3″ Starting weight: 204.8 pounds Current weight: 141 pounds […]
Erika lost 50 pounds
Weight Loss Transformation of the Day: Erika lost 50 pounds in 6 months. This amazing mom went through a number of serious trials and challenges over the past year, including the death of her mother. She found the strength and spiritual grounding to not only overcome her trails, but also to change her lifestyle and […]
Alison lost 46 pounds
Weight Loss Story: Alison lost 46 pounds. At 21 years old, she was battling high blood pressure, vertigo and weight related health issues. Not wanting to be put on medication, she made the choice to restore her health. Here is what she shared with us… The year before my senior year of college, I was 21 […]
Deborah lost 50 pounds
Weight Loss Transformation of the Day: Deborah lost 50 pounds. Having faced abuse as a child and domestic violence, she had to cleanse herself spiritually and emotionally as the first steps on her weight release journey. Releasing the emotional weight led to a “physical transformation” for this busy mom and advocate for victims and survivors of […]
Konnie lost 70 pounds
Great Transformation: Konnie lost 70 pounds. I think that many people out there will relate to her story. Over the years, she read the books, got trainers and went to the gym, but what was missing was accountably and being able to truly believe she could achieve her goals. With the help of an online training […]
Crissy lost 68 pounds
Transformation of the Day: Crissy lost 68 pounds. Unhappy, tired and dealing with high blood pressure, she decided to join a gym and start changing her eating habits. After feeling like she was spinning her wheel and not get results in the gym, a friend who is a personal trainer taught her how to get […]
