Update: Latoya has lost 7 more pounds for a total of 148 lbs. gone. People Magazine featured her in their 2017 Half Their Size Issue. She also has a new Instagram: @lyclcc Follow my new page @lyclcc @lyclcc @lyclcc …….#eatclean #Transformation #FatLoss #beforeandafter #NoExcuses #Bbg #Curves #WorkOut #FitFam #FitSpo #Fit #Gym #GymLife #Goals #CleanEating #EatClean #Motivation […]
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Chavas lost 41 pounds
Transformation of the Day: Chavas lost 41 pounds. Being overweight was becoming very uncomfortable for her, in terms of work duties and issues with breathing at night. She decided to move out of her comfort zone by changing her mindset and embracing healthy habits. Check out what she shared about how she released the weight. […]
Kilolo lost 100 pounds
Weight Loss Journey: Kilolo lost 100 pounds. Like many other moms out there, she gained weight over the course of several years and several pregnancies. Here is what she shared with us about how she lost the weight. My name is Kilolo R. I weighted 200 lbs after my first child. By the time I […]
LaShon lost 56 pounds
Transformation of the Day: LaShon lost 56 pounds. This mom of two was tired of being tired and having to struggle to do simple things. She wanted to be the best version of herself for herself and her family. She was willing to brave Chicago winter mornings, meal prep regularly and put in work in […]
Tone lost 130 pounds
Transformation of the Day: Tone lost 130 pounds, going from a size 24 to size 16. After the devastating loss of her daughter she gained a significant amount of weight and carried it for 6 years. Finally, she had enough and decided to change her life with healthy food and exercise. Check out how her […]
Karen lost 200 pounds
Weight Loss Journey: Karen lost 200 pounds over the course of 2 years. She was turned down for weight loss surgery several times so she lost the weight with healthy eating and exercise. My name is Karen and I was morbidly obese for over 16 yrs. 520 pounds was my highest weight and 485 pounds […]
Danielle lost 38 pounds
Going 10x’s harder for this year with my goals.. I achieved Did them before… I can do it again.. Watch me or Join me. #fatburn #myoradfit #motivation #fit #fitspo #ebonyfitness #cardio #instahealth #instafit #curves #eatclean #training #physique #curvygirl #motivation #fit #fitspo #insanityworkout #blessed #blackfitness #health #hardwork #houstonfitness #houston #htown #workout #weightloss #weightlosstrainer #cardio #instahealth #houston […]
Fit Mom: Shyra shares her workout routines
Busy mom Shyra wrote in to share her progress and her intense workout routines. Her past and where she came from can’t stop her. She wants to be an example of healthy, fit living for her daughter, the youth she works with and other women who want to change their lives. I am currently working […]
Marcia lost 220 pounds
Transformation of the Day: Marcia lost 220 pounds, going from a size 36 to a size 20/22. She is a proud mom and grandmother who’s motivation was to use be healthier, mind, body and spirit. After experiencing heart problems, her doctor recommended weight loss surgery and she used it as a tool to take back […]
Lavonia lost 45 pounds
Transformation of the Day: Lavonia lost 45 pounds. She knew from experience that quick fix fads don’t work and she was looking for something that could help her create a new, healthy lifestyle. Anxiety, depression, heart problems and sleeping problems did not stop her from releasing the weight. Check out what she shared with us about how […]
