Desiree lost 50 pounds. With hard work and commitment, she has truly transformed. She is strict with her healthy eating habits five days a week, but she also enjoys two cheat days. Instead of a traditional workout routine, she dances for exercise.
african american woman
Charmaine lost 67 pounds
Transformation of the Day: Charmaine lost 67 pounds. Health is her motivation. This year, this Delta Sigma Theta soror used low carb foods, intermittent fasting, and lots of exercise to get results.
Shante lost 94 pounds
Transformation of the Day: Shante lost 94 pounds. Her weight negatively affected her joints, self-esteem, and various aspects of her life in general. In March of this year, she decided to have gastric sleeve surgery and use it as a tool for lifestyle transformation.
Waglene lost 43 pounds
Transformation of the Day: Waglene lost 43 pounds with Keto and exercise. During her freshman year, she gained weight due to stress, anxiety, and overeating. By changing her mindset and being consistent, she has achieved impressive results.
Andiee lost 23 pounds
Andiee lost 23 pounds by juicing and embracing a plant-based diet. She wants to be healthy and break the generational curses of obesity, hypertension, and diabetes. Now, she has the energy she needs to exercise and live an active lifestyle.
Kinwana lost 48 pounds
Transformation of the Day: Kinwana lost 48 pounds by committing to a healthier lifestyle. Her journey didn’t begin because she was unhappy with herself or lacked confidence. (She told us that you couldn’t tell her that she was not “That Chic”.) Tired of living in constant pain and suffering from sleep apnea, she took action to reclaim her health.
Sheree lost 101 pounds
Transformation of the Day: Sheree lost 101 pounds. She was determined to get off of blood pressure medication and improve her cholesterol numbers. Juicing, walking for exercise, and being aware of her daily caloric intake led to these excellent results, but consistency was the key.
Shanika lost 48 pounds
Transformation of the Day: Shanika lost 48 pounds. After years of admiring fitness competitors, she decided to start training for a bikini competition. Being consistent with her diet plan and working with a trainer were key factors that led to her success.
Jasemine lost 82 pounds
Transformation of the Day: Jasemine lost 82 pounds. This Navy veteran found success by eating a low carb, high protein diet and working out five days a week. During this process, she has learned to love her body, stretch marks, cellulite, loose skin, and all.
Chara lost 115 pounds
Transformation of the Day: Chara lost 115 pounds. She wanted to gain confidence and feel better physically, emotionally, and spiritually. Over the course of 2 1/2 years, she used low carb meals and exercise to transform her lifestyle.
